pblead

Start Weight:(05 Nov 12) 207.0 lb
Current Weight:(15 Aug 14) 212.0 lb
Goal Weight:175.0 lb
following: pblead's own diet
performance: losing 2.0 lb a week

FatSecret member since: 13 Oct 11

pblead's Weight History


pblead's Latest Member Challenges

245
  Lose 20 pounds before Christmas
status: Completed
ended: 25 Nov 13
view progress
 
  
48
  Surviving the Winter Bla
status: Completed
ended: 26 Mar 12
view progress
 



pblead's Latest Posts

ww points
You can't do WW points from Fat Secret. You have to join WW online or find a WW pointsplus calculator online or find an app for your smart phone. I was going to post a link to a download but there was a Trojan in the link. I find WW online easier than FatSecret but then you don't have to pay for FS.
posted 31 Jan 2012, 09:07
how does weight watchers work?
I find WW online to be far easier to deal with than FatSecret. You only have to know carbs, fats, protein and fiber. Fruits and veggies are nearly all zero. Weekly point goal is based on sex, age, height, and weight. I started at 40 and am down to 34. As you lose, the point goal decreases.
posted 30 Jan 2012, 11:35
Spammer
Do not open email from vivan2uuuuu. It's the old African royalty con.
posted 30 Jan 2012, 11:28
pblead has submitted 3 posts

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pblead's journal

19 August 2014

calories 829, carbs 63.7, 40.8% from fruit
on diet pblead's own diet  

13 August 2014

calories 667, Carbs 55.2, 71% from fruit
on diet pblead's own diet  

pblead's Recent Food & Exercise

pblead's Recent Activity

pblead's Own Activity

pblead recorded a Journal Entry.
pblead recorded a Weigh In at 212.0 lb.
pblead recorded a Journal Entry.
pblead recorded a Journal Entry.

pblead's Buddies

No recent activity.

Other Member Diet Recent Activity

ronnie20 recorded a Weigh In at 200.4 lb.
Dirk1965 recorded a Weigh In at 220.7 lb.
Wendita recorded a Weigh In at 247.0 lb.
mfred recorded a Journal Entry and a Weigh In at 161.8 lb.
ferrari525 recorded a Journal Entry and a Weigh In at 278.6 lb.
MrMonster recorded a Weigh In at 219.1 lb.
annelise1 recorded a Weigh In at 184.3 lb.
nevrmore47 recorded a Weigh In at 196.0 lb.