pblead
Joined October 2011
Posts
27
Following
0
Followers
0
Weight History

Start Weight
231.4 lb
Lost so far: 24.4 lb

Current Weight
207.0 lb
Performance: losing 2.5 lb a week

Goal Weight
175.0 lb
Still to go: 32.0 lb

pblead's Weight History


pblead's Latest Member Challenges

244
  Lose 20 pounds before Christmas
status: Completed
ended: 25 Nov 13
view progress
 
  
48
  Surviving the Winter Bla
status: Completed
ended: 26 Mar 12
view progress
 



pblead's Latest Posts

ww points
You can't do WW points from Fat Secret. You have to join WW online or find a WW pointsplus calculator online or find an app for your smart phone. I was going to post a link to a download but there was a Trojan in the link. I find WW online easier than FatSecret but then you don't have to pay for FS.
posted 31 Jan 2012, 09:07
how does weight watchers work?
I find WW online to be far easier to deal with than FatSecret. You only have to know carbs, fats, protein and fiber. Fruits and veggies are nearly all zero. Weekly point goal is based on sex, age, height, and weight. I started at 40 and am down to 34. As you lose, the point goal decreases.
posted 30 Jan 2012, 11:35
Spammer
Do not open email from vivan2uuuuu. It's the old African royalty con.
posted 30 Jan 2012, 11:28
pblead has submitted 3 posts

Other Related Links

Members


pblead's journal

04 September 2014

2283 calories, 102.8 carbs, 33% from fruit
on diet pblead's own diet  

03 September 2014

1727 calories, 86 carbs, 30% from fruit
on diet pblead's own diet  

pblead's Recent Food & Exercise


pblead's Recent Activity

pblead's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Bluecoaster recorded a Journal Entry.
Jessica1-87 recorded a Journal Entry.
squashaddict recorded a Journal Entry and a Weight Entry at 162.0 lb.
RitchieB updated their Food Diary.
MayFiit supported Michelle450to's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
BluegrassGuy updated their Food Diary.
perconte recorded a Weight Entry at 195.3 lb.