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pblead

Start Weight:	(05 Nov 12) 207.0 lb
Current Weight:	(09 Dec 13) 217.0 lb
Goal Weight:	175.0 lb

following: pblead's own diet
performance: gaining 3.0 lb a week

FatSecret member since: 13 Oct 11

pblead's Weight History

view pblead's complete history

pblead's Latest Member Challenges

249

Lose 20 pounds before Christmas

status:	Completed
ended:	25 Nov 13
view progress

Surviving the Winter Bla

status:	Completed
ended:	26 Mar 12
view progress

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pblead's Latest Posts

ww points
You can't do WW points from Fat Secret. You have to join WW online or find a WW pointsplus calculator online or find an app for your smart phone. I was going to post a link to a download but there was a Trojan in the link. I find WW online easier than FatSecret but then you don't have to pay for FS.

posted 31 Jan 2012, 09:07

how does weight watchers work?
I find WW online to be far easier to deal with than FatSecret. You only have to know carbs, fats, protein and fiber. Fruits and veggies are nearly all zero. Weekly point goal is based on sex, age, height, and weight. I started at 40 and am down to 34. As you lose, the point goal decreases.

posted 30 Jan 2012, 11:35

Spammer
Do not open email from vivan2uuuuu. It's the old African royalty con.

posted 30 Jan 2012, 11:28

pblead has submitted 3 posts

pblead's Recent Food & Exercise

	1 cup Cottage Cheese (Nonfat)
	2 small Tangerines (Mandarin Oranges)
	1 1/2 slices cooked Bacon (Cured, Pan-Fried, Cooked)
	Desk Work
	Yard Work (gardening)
	Sitting

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pblead's Recent Activity

pblead's Own Activity

	recorded a weigh in at 217.0 lb.
	recorded a weigh in at 214.0 lb.
	recorded a weigh in at 212.0 lb.
	recorded a weigh in at 212.0 lb.

pblead's Buddies

No recent activity.

Other Member Diet Recent Activity

	nstolos recorded a weigh in at 212.2 lb.
	GrandpaCraig updated their Food Diary.
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	gin411 recorded a weigh in at 196.4 lb.
	iamachristianjesusfreak commented on skwhite's journal.
	revmeup recorded a weigh in at 153.0 lb.
	srh69ca recorded a weigh in at 155.8 lb.
	YWG90 recorded a weigh in at 156.8 lb.