pblead

Start Weight:(02 Jan 15) 215.0 lb
Current Weight:(18 May 15) 205.0 lb
Goal Weight:175.0 lb
following: pblead's own diet
performance: losing 0.5 lb a week

FatSecret member since: 13 Oct 11

pblead's Weight History


pblead's Latest Member Challenges

245
  Lose 20 pounds before Christmas
status: Completed
ended: 25 Nov 13
view progress
 
  
48
  Surviving the Winter Bla
status: Completed
ended: 26 Mar 12
view progress
 



pblead's Latest Posts

ww points
You can't do WW points from Fat Secret. You have to join WW online or find a WW pointsplus calculator online or find an app for your smart phone. I was going to post a link to a download but there was a Trojan in the link. I find WW online easier than FatSecret but then you don't have to pay for FS.
posted 31 Jan 2012, 09:07
how does weight watchers work?
I find WW online to be far easier to deal with than FatSecret. You only have to know carbs, fats, protein and fiber. Fruits and veggies are nearly all zero. Weekly point goal is based on sex, age, height, and weight. I started at 40 and am down to 34. As you lose, the point goal decreases.
posted 30 Jan 2012, 11:35
Spammer
Do not open email from vivan2uuuuu. It's the old African royalty con.
posted 30 Jan 2012, 11:28
pblead has submitted 3 posts

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pblead's journal

04 September 2014

2283 calories, 102.8 carbs, 33% from fruit
on diet pblead's own diet  

03 September 2014

1727 calories, 86 carbs, 30% from fruit
on diet pblead's own diet  

pblead's Recent Food & Exercise

pblead's Recent Activity

pblead's Own Activity

pblead recorded a Weigh In at 205.0 lb.

pblead's Buddies

No recent activity.

Other Member Diet Recent Activity

sarahtess recorded a Weigh In at 200.0 lb.
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liliaustin recorded a Weigh In at 188.8 lb.
mollyfied added lettygaylor's Chicken Mozzarella Pasta with Kale & Spinach recipe to their cook book.
calorietoast recorded a Journal Entry and a Weigh In at 183.0 lb.
Katarb recorded a Weigh In at 222.2 lb.
virginiaalbanese recorded a Weigh In at 224.5 lb.
kasiaKa recorded a Journal Entry.