paulmartindc

Start Weight:(29 Jul 11) 218.0 lb
Current Weight:(27 Aug 16) 210.6 lb
Goal Weight:215.0 lb
following: Paul's Primal/Paleo Plan
performance: losing 7.9 lb a week

FatSecret member since: 29 Jul 11

paulmartindc's Weight History



Other Related Links

Members


paulmartindc's journal

07 May 2016

stomach flu last two days

23 November 2011

8.0 % bodyfat (4 site skinfold)

paulmartindc's Recent Food & Exercise

paulmartindc's Groups

Go Primal For Health!
My life was dramatically changed when I cut out grains and sugars. Please join me!

Paleo/PaNu/Primal/zone Crossfit lovers
All those that are following Paleo, PaNu, Primal and/or Paleo-zone AND doing Crossfit.

paulmartindc's Recent Activity

paulmartindc's Own Activity

paulmartindc recorded a Weigh In at 214.4 lb.
paulmartindc recorded a Weigh In at 214.2 lb.
paulmartindc recorded a Weigh In at 212.4 lb.
paulmartindc recorded a Weigh In at 212.4 lb.

paulmartindc's Buddies

No recent activity.

Other Member Diet Recent Activity

JoRogan recorded a Journal Entry and a Weigh In at 161.4 lb.
bipinpeter recorded a Weigh In at 163.1 lb.
TonyFar recorded a Weigh In at 210.1 lb.
Meadow Mist commented on dewy333's Journal Entry.
laini_marie updated their Exercise Diary.
UmmBilal supported DianneGardner's Journal Entry.
Biggest_Loser_333 recorded a Journal Entry and a Weigh In at 189.0 lb.
devah sofialucus updated their Food Diary.