paulmartindc

Start Weight:(29 Jul 11) 218.0 lb
Current Weight:(04 Dec 16) 208.6 lb
Goal Weight:215.0 lb
following: Paul's Primal/Paleo Plan
performance: losing 2.6 lb a week

FatSecret member since: 29 Jul 11

paulmartindc's Weight History



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paulmartindc's journal

24 November 2016

07 May 2016

stomach flu last two days

paulmartindc's Recent Food & Exercise

paulmartindc's Groups

Go Primal For Health!
My life was dramatically changed when I cut out grains and sugars. Please join me!

Paleo/PaNu/Primal/zone Crossfit lovers
All those that are following Paleo, PaNu, Primal and/or Paleo-zone AND doing Crossfit.

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Other Member Diet Recent Activity

OneGoodSheep recorded a Weight Entry at 158.0 lb.
kls_toujour supported hollipop's Journal Entry.
jcgswift recorded a Weight Entry at 197.0 lb.
BGC recorded a Weight Entry at 301.0 lb.
Nohes recorded a Weight Entry at 176.4 lb.
EdG updated their Exercise Diary.
JeffinAurora recorded a Weight Entry at 195.2 lb.
eltubbo updated their Food Diary.