paulmartindc
Joined July 2011
Posts
256
Following
0
Followers
0
Weight History

Start Weight
218.0 lb
Lost so far: 5.8 lb

Current Weight
212.2 lb
Performance: losing 4.5 lb a week

Goal Weight
210.0 lb
Still to go: 2.2 lb

paulmartindc's Weight History



Other Related Links

Members


paulmartindc's journal

11 July 2017

10 July 2017

paulmartindc's Recent Food & Exercise


paulmartindc's Groups

Go Primal For Health!
My life was dramatically changed when I cut out grains and sugars. Please join me!

Paleo/PaNu/Primal/zone Crossfit lovers
All those that are following Paleo, PaNu, Primal and/or Paleo-zone AND doing Crossfit.

paulmartindc's Recent Activity

paulmartindc's Own Activity

paulmartindc recorded a Weight Entry at 212.2 lb.
paulmartindc recorded a Weight Entry at 214.8 lb.
paulmartindc recorded a Weight Entry at 211.0 lb.
paulmartindc recorded a Weight Entry at 215.2 lb.

Following

No recent activity.

Other Member Diet Recent Activity

catslipz1217 recorded a Journal Entry.
Tbaygirl supported crankybuzzard's Journal Entry.
Vege-Pop recorded a Weight Entry at 162.7 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
gz9gjg commented on Sirfico's Journal Entry.
brillopad5912 updated their Exercise Diary.
Phoenix84 supported gwaernardel's Journal Entry.
reddir replied to their challenge post - Thanks for the challenge!.