Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
paulmartindc
paulmartindc
Joined July 2011
Posts
496
Following
0
Followers
1
Weight History
Start Weight
218.0 lb
Lost so far:
1.4 lb
Current Weight
219.4 lb
Performance:
gaining 0.3 lb a week
Goal Weight
215.0 lb
Still to go:
4.4 lb
Follow
paulmartindc's Weight History
view paulmartindc's complete history
Other Related Links
Members
Members
Forums
paulmartindc's Recent Food & Exercise
1 slice Pepper Jack Cheese
1/2 tbsp Butter
2
medium slices
Sour Dough Bread
Standing
Calisthenics (heavy, e.g. pushups)
Driving
view diet calendar
paulmartindc's Groups
Go Primal For Health!
My life was dramatically changed when I cut out grains and sugars. Please join me!
Paleo/PaNu/Primal/zone Crossfit lovers
All those that are following Paleo, PaNu, Primal and/or Paleo-zone AND doing Crossfit.
view all paulmartindc's groups