paulmartindc

Start Weight:(29 Jul 11) 218.0 lb
Current Weight:(26 Mar 17) 215.0 lb
Goal Weight:215.0 lb
following: Paul's Primal/Paleo Plan
performance: gaining 0.6 lb a week

FatSecret member since: 29 Jul 11

paulmartindc's Weight History



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paulmartindc's journal

27 March 2017

24 November 2016

paulmartindc's Recent Food & Exercise

paulmartindc's Groups

Go Primal For Health!
My life was dramatically changed when I cut out grains and sugars. Please join me!

Paleo/PaNu/Primal/zone Crossfit lovers
All those that are following Paleo, PaNu, Primal and/or Paleo-zone AND doing Crossfit.

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paulmartindc recorded a Journal Entry.
paulmartindc recorded a Weight Entry at 215.0 lb.

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