paulmartindc
Joined July 2011
Posts
240
Following
0
Followers
0
Weight History

Start Weight
218.0 lb
Lost so far: 6.4 lb

Current Weight
211.6 lb
Performance: gaining 7.0 lb a week

Goal Weight
210.0 lb
Still to go: 1.6 lb

paulmartindc's Weight History



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paulmartindc's journal

11 July 2017

10 July 2017

paulmartindc's Recent Food & Exercise


paulmartindc's Groups

Go Primal For Health!
My life was dramatically changed when I cut out grains and sugars. Please join me!

Paleo/PaNu/Primal/zone Crossfit lovers
All those that are following Paleo, PaNu, Primal and/or Paleo-zone AND doing Crossfit.

paulmartindc's Recent Activity

paulmartindc's Own Activity

paulmartindc recorded a Weight Entry at 211.6 lb.
paulmartindc recorded a Weight Entry at 209.6 lb.
paulmartindc recorded a Weight Entry at 209.2 lb.
paulmartindc recorded a Weight Entry at 212.2 lb.

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Other Member Diet Recent Activity

Tracie Satterwhite recorded a Weight Entry at 160.8 lb.
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UmmBilal supported DO N OK's Journal Entry.
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KristaLinn recorded a Journal Entry and a Weight Entry at 166.8 lb.