paulmartindc
Joined July 2011
Posts
274
Following
0
Followers
1
Weight History

Start Weight
218.0 lb
Lost so far: 8.8 lb

Current Weight
209.2 lb
Performance: gaining 1.4 lb a week

Goal Weight
210.0 lb
Still to go: 0.8 lb

paulmartindc's Weight History



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paulmartindc's journal

11 July 2017

10 July 2017

paulmartindc's Recent Food & Exercise


paulmartindc's Groups

Go Primal For Health!
My life was dramatically changed when I cut out grains and sugars. Please join me!

Paleo/PaNu/Primal/zone Crossfit lovers
All those that are following Paleo, PaNu, Primal and/or Paleo-zone AND doing Crossfit.

paulmartindc's Recent Activity

paulmartindc's Own Activity

paulmartindc recorded a Weight Entry at 209.2 lb.
paulmartindc recorded a Weight Entry at 208.4 lb.
paulmartindc recorded a Weight Entry at 209.6 lb.
paulmartindc recorded a Weight Entry at 210.0 lb.

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lorishackelford joined challenge Lose 10Kgs By the end of 2017.
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Sally Forest recorded a Journal Entry.
Muscle Mabry recorded a Journal Entry and a Weight Entry at 121.0 lb.
mamamc7 commented on their Journal Entry.
kmking40 supported newnbetter's Journal Entry.
Pixie722 supported newnbetter's Journal Entry.
newnbetter recorded a Journal Entry.