paulmartindc

Start Weight:(29 Jul 11) 218.0 lb
Current Weight:(04 Feb 17) 212.2 lb
Goal Weight:215.0 lb
following: Paul's Primal/Paleo Plan
performance: losing 0.9 lb a week

FatSecret member since: 29 Jul 11

paulmartindc's Weight History



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paulmartindc's journal

24 November 2016

07 May 2016

stomach flu last two days

paulmartindc's Recent Food & Exercise

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Go Primal For Health!
My life was dramatically changed when I cut out grains and sugars. Please join me!

Paleo/PaNu/Primal/zone Crossfit lovers
All those that are following Paleo, PaNu, Primal and/or Paleo-zone AND doing Crossfit.

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Other Member Diet Recent Activity

GonZilla recorded a Weight Entry at 141.3 lb.
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margaretkilby updated their Exercise Diary.
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MichelleWilkerson recorded a Journal Entry and a Weight Entry at 164.0 lb.