paulmartindc

Start Weight:(29 Jul 11) 218.0 lb
Current Weight:(08 Feb 14) 208.6 lb
Goal Weight:205.0 lb
following: Paul's Primal/Paleo Plan
performance: gaining 0.5 lb a week

FatSecret member since: 29 Jul 11

paulmartindc's Weight History



Other Related Links

Members


paulmartindc's journal

23 November 2011

8.0 % bodyfat (4 site skinfold)

13 October 2011

average of two
on diet Paul's Primal/Paleo Plan  losing 2.5 lb a week

paulmartindc's Recent Food & Exercise

paulmartindc's Groups

Go Primal For Health!
My life was dramatically changed when I cut out grains and sugars. Please join me!

Paleo/PaNu/Primal/zone Crossfit lovers
All those that are following Paleo, PaNu, Primal and/or Paleo-zone AND doing Crossfit.

paulmartindc's Recent Activity

paulmartindc's Own Activity

No recent activity.

paulmartindc's Buddies

No recent activity.

Other Member Diet Recent Activity

ctlss supported ClassicRocker's Journal Entry.
Deb_N supported JovialJ's Weigh In.
andifisch recorded a Weigh In at 157.2 lb.
TioBuggsy recorded a Weigh In at 245.0 lb.
altagent supported deaby16's Journal Entry.
lesterlabrador recorded a Weigh In at 138.9 lb.
Gigi39 replied to bri293's challenge post - What's your goal?.
Desserrie recorded a Weigh In at 179.2 lb.