Register  |  Sign In

paulmartindc's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2014
Mon 10th: 2892 * 85%
fat: 167.42g
|
protein: 151.14g
|
carbs: 197.66g
- -
Sun 9th: 1324 * 39%
fat: 80.24g
|
protein: 56.26g
|
carbs: 92.27g
- -
Sat 8th: 2717 * 80%
fat: 160.99g
|
protein: 153.01g
|
carbs: 185.97g
- -
Fri 7th: 2470 * 73%
fat: 158.84g
|
protein: 144.73g
|
carbs: 115.91g
- -
Thu 6th: 2648 * 78%
fat: 158.47g
|
protein: 170.39g
|
carbs: 147.02g
- -
Wed 5th: 3047 * 90%
fat: 164.69g
|
protein: 190.21g
|
carbs: 220.39g
- -
Tue 4th: 2873 * 84%
fat: 179.69g
|
protein: 177.84g
|
carbs: 150.60g
- -
Mon 3rd: 2590 * 76%
fat: 173.19g
|
protein: 154.86g
|
carbs: 98.48g
- -
Sun 2nd: 3266 * 96%
fat: 182.36g
|
protein: 155.96g
|
carbs: 168.50g
- -
Sat 1st: 2345 * 69%
fat: 144.00g
|
protein: 183.96g
|
carbs: 80.99g
- -
January 2014
Fri 31st: 2190 * 64%
fat: 139.94g
|
protein: 143.44g
|
carbs: 94.55g
- -
Thu 30th: 910 * 27%
fat: 59.00g
|
protein: 45.00g
|
carbs: 51.00g
- -
Wed 29th: 2621 * 77%
fat: 181.95g
|
protein: 152.01g
|
carbs: 98.39g
- -
Mon 27th: 2655 * 78%
fat: 168.79g
|
protein: 173.33g
|
carbs: 112.72g
- -
Sun 26th: 2595 * 76%
fat: 184.40g
|
protein: 107.90g
|
carbs: 139.54g
- -
Sat 25th: 2542 * 75%
fat: 149.69g
|
protein: 165.10g
|
carbs: 155.85g
- -
Fri 24th: 1073 * 32%
fat: 65.56g
|
protein: 55.17g
|
carbs: 66.74g
- -
Thu 23rd: 2647 * 78%
fat: 169.00g
|
protein: 120.86g
|
carbs: 155.97g
- -
Wed 22nd: 2288 * 67%
fat: 144.68g
|
protein: 126.08g
|
carbs: 120.45g
- -
Tue 21st: 2687 * 79%
fat: 170.81g
|
protein: 156.94g
|
carbs: 145.60g
- -

Other Related Links

Members


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.