| February 2021 |
| Sun 7th: |
567 *
|
23%
|
fat: 34.86g |
| |
protein: 33.90g |
| |
carbs: 27.75g |
|
-
|
-
|
| Sat 6th: |
889 *
|
36%
|
fat: 51.94g |
| |
protein: 76.16g |
| |
carbs: 33.92g |
|
-
|
-
|
| Fri 5th: |
2168 *
|
87%
|
fat: 128.48g |
| |
protein: 130.71g |
| |
carbs: 139.48g |
|
-
|
-
|
| Thu 4th: |
2143 *
|
86%
|
fat: 116.93g |
| |
protein: 178.80g |
| |
carbs: 102.04g |
|
-
|
-
|
| Wed 3rd: |
2420 *
|
97%
|
fat: 129.74g |
| |
protein: 223.38g |
| |
carbs: 97.81g |
|
-
|
-
|
| Tue 2nd: |
2531 *
|
101%
|
fat: 163.19g |
| |
protein: 181.98g |
| |
carbs: 114.34g |
|
-
|
-
|
| Mon 1st: |
2217 *
|
89%
|
fat: 134.47g |
| |
protein: 173.31g |
| |
carbs: 108.75g |
|
-
|
-
|
| January 2021 |
| Sun 31st: |
3735 *
|
149%
|
fat: 231.51g |
| |
protein: 195.59g |
| |
carbs: 217.10g |
|
-
|
-
|
| Sat 30th: |
1758 *
|
70%
|
fat: 93.92g |
| |
protein: 118.41g |
| |
carbs: 112.01g |
|
-
|
-
|
| Fri 29th: |
2506 *
|
100%
|
fat: 148.15g |
| |
protein: 165.28g |
| |
carbs: 91.33g |
|
-
|
-
|
| Thu 28th: |
2262 *
|
90%
|
fat: 119.10g |
| |
protein: 177.63g |
| |
carbs: 129.98g |
|
-
|
-
|
| Wed 27th: |
2253 *
|
90%
|
fat: 139.45g |
| |
protein: 164.06g |
| |
carbs: 104.25g |
|
-
|
-
|
| Tue 26th: |
2224 *
|
89%
|
fat: 136.73g |
| |
protein: 171.93g |
| |
carbs: 80.00g |
|
-
|
-
|
| Mon 25th: |
1934 *
|
77%
|
fat: 106.33g |
| |
protein: 131.95g |
| |
carbs: 114.15g |
|
-
|
-
|
| Sun 24th: |
2553 *
|
102%
|
fat: 138.29g |
| |
protein: 165.26g |
| |
carbs: 171.10g |
|
-
|
-
|
| Sat 23rd: |
2620 *
|
105%
|
fat: 96.37g |
| |
protein: 153.71g |
| |
carbs: 236.78g |
|
-
|
-
|
| Fri 22nd: |
2477 *
|
99%
|
fat: 139.58g |
| |
protein: 165.57g |
| |
carbs: 128.57g |
|
-
|
-
|
| Thu 21st: |
2553 *
|
102%
|
fat: 130.01g |
| |
protein: 173.33g |
| |
carbs: 163.46g |
|
-
|
-
|
| Wed 20th: |
2458 *
|
98%
|
fat: 138.78g |
| |
protein: 205.01g |
| |
carbs: 104.21g |
|
-
|
-
|
| Tue 19th: |
2651 *
|
106%
|
fat: 154.23g |
| |
protein: 173.28g |
| |
carbs: 140.88g |
|
-
|
-
|
