paula j07

Start Weight:(19 Aug 13) 183.0 lb
Current Weight:(19 Aug 13) 183.0 lb
Goal Weight:145.0 lb
following: paula j07's own diet
performance: Steady

FatSecret member since: 19 Aug 13

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paula j07's journal

23 August 2013

Any advice on which scale is a decent scale? i need to weigh myself and i need to go buy a scale, but not very savvy on these types of things? Thank you ...
on diet paula j07's own diet  

20 August 2013

I just want to know what food to absolutely avoid in the morning when trying to lose weight?
on diet paula j07's own diet  

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