paula j07

Start Weight:(19 Aug 13) 183.0 lb
Current Weight:(19 Aug 13) 183.0 lb
Goal Weight:145.0 lb
following: paula j07's own diet
performance: Steady

FatSecret member since: 19 Aug 13

paula j07's Weight History



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paula j07's journal

23 August 2013

Any advice on which scale is a decent scale? i need to weigh myself and i need to go buy a scale, but not very savvy on these types of things? Thank you ...
on diet paula j07's own diet  

20 August 2013

I just want to know what food to absolutely avoid in the morning when trying to lose weight?
on diet paula j07's own diet  

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Other Member Diet Recent Activity

johnpeter33 recorded a Weigh In at 185.8 lb.
rcrummitt updated their Exercise Diary.
cherimas updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
oeldaghar updated their Food Diary.
peterking1 recorded a Journal Entry and a Weigh In at 190.7 lb.
MI3R recorded a Weigh In at 197.8 lb.
ClassicRocker supported dreamingangel's Journal Entry.