pauguzmanr - Member

pauguzmanr

Joined September 2013

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Weight History

Start Weight

134.5 lb

Lost so far: 4.4 lb

Current Weight

130.1 lb
Performance: losing 0.7 lb a week

Goal Weight

114.6 lb

Still to go: 15.4 lb

i've been suffering from insuline resistance...I've been struggling with ups and downs for like 4 years now... My resolution for this year is changing my habits for good and I'm finally getting there, step by step! Im willing to share my tips with everybody and support others on this challenge! Cheers!

pauguzmanr's Weight History

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	wholefoodnut
	last weighin: losing 0.4 lb a week

	nathyaleja
	last weighin: losing 2.1 lb a week

	matiazo
	last weighin: losing 0.2 lb a week

	sknnyplease
	only visible to followers

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pauguzmanr's Recent Food & Exercise

	1/2 cup Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids)
	1 cup halves Strawberries
	1/2 medium Grapefruit
	Running - 6/mph
	Bicycling (moderate) - 13/mph

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pauguzmanr's Groups

60+ with 10-25 lbs to Lose
60+ with 10-25 pounds to lose.

Insuline Resistance (Resistencia a la insulina)
Ayuda y apoyo para personas con resistencia a la insulina . Insuline resistance help and support.

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pauguzmanr's Weight History

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pauguzmanr's Recent Food & Exercise

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