| April 2015 |
| Wed 8th: |
161 *
|
9%
|
fat: 3.07g |
| |
protein: 6.95g |
| |
carbs: 28.83g |
|
1855*
|
 1694
|
| March 2015 |
| Tue 24th: |
384 *
|
21%
|
fat: 12.52g |
| |
protein: 29.89g |
| |
carbs: 42.46g |
|
-
|
-
|
| Tue 17th: |
184 *
|
10%
|
fat: 2.65g |
| |
protein: 6.28g |
| |
carbs: 81.09g |
|
-
|
-
|
| Mon 16th: |
535 *
|
30%
|
fat: 17.33g |
| |
protein: 32.27g |
| |
carbs: 74.04g |
|
-
|
-
|
| Thu 5th: |
322 *
|
18%
|
fat: 16.38g |
| |
protein: 23.81g |
| |
carbs: 19.33g |
|
-
|
-
|
| Wed 4th: |
465 *
|
26%
|
fat: 20.29g |
| |
protein: 45.84g |
| |
carbs: 22.30g |
|
-
|
-
|
| Tue 3rd: |
290 *
|
16%
|
fat: 5.34g |
| |
protein: 29.81g |
| |
carbs: 31.05g |
|
-
|
-
|
| February 2015 |
| Thu 26th: |
521 *
|
29%
|
fat: 24.74g |
| |
protein: 23.70g |
| |
carbs: 59.84g |
|
-
|
-
|
| Wed 25th: |
351 *
|
20%
|
fat: 12.60g |
| |
protein: 17.63g |
| |
carbs: 47.49g |
|
-
|
-
|
| Tue 24th: |
640 *
|
36%
|
fat: 33.03g |
| |
protein: 39.09g |
| |
carbs: 52.64g |
|
-
|
-
|
| Mon 23rd: |
565 *
|
31%
|
fat: 25.51g |
| |
protein: 36.81g |
| |
carbs: 52.36g |
|
-
|
-
|
| Wed 18th: |
335 *
|
19%
|
fat: 15.14g |
| |
protein: 21.90g |
| |
carbs: 30.47g |
|
-
|
-
|
| September 2013 |
| Mon 16th: |
261 *
|
14%
|
fat: 6.36g |
| |
protein: 14.66g |
| |
carbs: 38.16g |
|
1766*
|
1505
|
