patmeg

Start Weight:(11 Apr 11) 200.6 lb
Current Weight:(31 Jan 16) 216.9 lb
Goal Weight:154.3 lb
following: patmeg's own diet
performance: losing 0.4 lb a week

FatSecret member since: 26 Sep 11

patmeg's Weight History


patmeg's Cookbook

cals: 135kcal | fat: 7.43g | carbs: 16.33g | prot: 3.24g
Roasted Tomato Basil Soup
An easy, healthy and very tasty tomato soup made from fresh ingredients.
cals: 394kcal | fat: 8.26g | carbs: 6.74g | prot: 48.36g
Pork Loin with Red Wine Gravy
Tasty pork loin that's good with either rice or pasta and green beans.
view complete cookbook

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Members


patmeg's journal

11 April 2011

Visit with Karen Dnurse
on diet patmeg's own diet  

patmeg's Recent Food & Exercise

patmeg's Groups

60+ with 25-50 lbs to Lose
60+ with 25-50 pounds to lose.

Australian Battlers
A group for Australian dieters of any age, gender or size.

Dieting Diabetics
A group for diabetics wanting to lose weight, slim down, reduce BMI or otherwise get and/or stay healthy.

patmeg's Recent Activity

patmeg's Own Activity

patmeg recorded a Weigh In at 216.9 lb.
patmeg recorded a Weigh In at 217.8 lb.

patmeg's Buddies

No recent activity.

Other Member Diet Recent Activity

hypersona recorded a Weigh In at 199.8 lb.
Ketomancer updated their Food Diary.
peterpahl supported sohck's Weigh In.
warrenwinter commented on cparker's Journal Entry.
Tracy Blanton recorded a Weigh In at 221.0 lb.
lblaguna recorded a Weigh In at 118.4 lb.
lizcarrick recorded a Journal Entry and a Weigh In at 176.4 lb.
musayolcu supported mrbigley's Weigh In.