patmeg

Start Weight:(11 Apr 11) 200.6 lb
Current Weight:(01 May 16) 211.6 lb
Goal Weight:154.3 lb
following: patmeg's own diet
performance: losing 0.6 lb a week

FatSecret member since: 26 Sep 11

patmeg's Weight History


patmeg's Cookbook

cals: 135kcal | fat: 7.43g | carbs: 16.33g | prot: 3.24g
Roasted Tomato Basil Soup
An easy, healthy and very tasty tomato soup made from fresh ingredients.
cals: 394kcal | fat: 8.26g | carbs: 6.74g | prot: 48.36g
Pork Loin with Red Wine Gravy
Tasty pork loin that's good with either rice or pasta and green beans.
view complete cookbook

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patmeg's journal

11 April 2011

Visit with Karen Dnurse
on diet patmeg's own diet  

patmeg's Recent Food & Exercise

patmeg's Groups

Dieting Diabetics
A group for diabetics wanting to lose weight, slim down, reduce BMI or otherwise get and/or stay healthy.

60+ with 25-50 lbs to Lose
60+ with 25-50 pounds to lose.

Australian Battlers
A group for Australian dieters of any age, gender or size.

patmeg's Recent Activity

patmeg's Own Activity

patmeg recorded a Weigh In at 211.6 lb.
patmeg recorded a Weigh In at 212.7 lb.
patmeg recorded a Weigh In at 212.1 lb.
patmeg recorded a Weigh In at 210.5 lb.

patmeg's Buddies

No recent activity.

Other Member Diet Recent Activity

debrafrederick updated their Food Diary.
bmcollins recorded a Weigh In at 150.0 lb.
kathyfarrey recorded a Weigh In at 90.0 lb.
rjackson98 recorded a Weigh In at 226.0 lb.
knuckles the mgtow monk commented on Diablo360x's Journal Entry.
ItWorksmama started a new forum topic - Here to help...
CatHerder supported jade kallie's Journal Entry.
Diablo360x commented on their Journal Entry.