patmeg

Start Weight:(11 Apr 11) 200.6 lb
Current Weight:(01 May 15) 217.2 lb
Goal Weight:154.3 lb
following: patmeg's own diet
performance: losing 0.5 lb a week

FatSecret member since: 26 Sep 11

patmeg's Weight History


patmeg's Cookbook

cals: 135kcal | fat: 7.43g | carbs: 16.33g | prot: 3.24g
Roasted Tomato Basil Soup
An easy, healthy and very tasty tomato soup made from fresh ingredients.
cals: 394kcal | fat: 8.26g | carbs: 6.74g | prot: 48.36g
Pork Loin with Red Wine Gravy
Tasty pork loin that's good with either rice or pasta and green beans.
view complete cookbook

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Members


patmeg's journal

11 April 2011

Visit with Karen Dnurse
on diet patmeg's own diet  

patmeg's Recent Food & Exercise

patmeg's Groups

Australian Battlers
A group for Australian dieters of any age, gender or size.

Dieting Diabetics
A group for diabetics wanting to lose weight, slim down, reduce BMI or otherwise get and/or stay healthy.

60+ with 25-50 lbs to Lose
60+ with 25-50 pounds to lose.

patmeg's Recent Activity

patmeg's Own Activity

patmeg recorded a Weigh In at 217.2 lb.
patmeg added bcaldwell's Pork Loin with Red Wine Gravy recipe to their cook book.
patmeg added Hoser's Roasted Tomato Basil Soup recipe to their cook book.

patmeg's Buddies

No recent activity.

Other Member Diet Recent Activity

alinabutko recorded a Weigh In at 132.3 lb.
clintcornell recorded a Journal Entry.
hardwick413 recorded a Weigh In at 156.6 lb.
logands recorded a Weigh In at 185.6 lb.
jadams1972 recorded a Weigh In at 213.0 lb.
repe recorded a Weigh In at 163.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Kengell recorded a Weigh In at 201.1 lb.