Start Weight:(11 Apr 11) 200.6 lb
Current Weight:(31 Jul 15) 216.9 lb
Goal Weight:154.3 lb
following: patmeg's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 26 Sep 11

patmeg's Weight History

patmeg's Cookbook

cals: 135kcal | fat: 7.43g | carbs: 16.33g | prot: 3.24g
Roasted Tomato Basil Soup
An easy, healthy and very tasty tomato soup made from fresh ingredients.
cals: 394kcal | fat: 8.26g | carbs: 6.74g | prot: 48.36g
Pork Loin with Red Wine Gravy
Tasty pork loin that's good with either rice or pasta and green beans.
view complete cookbook

Other Related Links


patmeg's journal

11 April 2011

Visit with Karen Dnurse
on diet patmeg's own diet  

patmeg's Recent Food & Exercise

patmeg's Groups

60+ with 25-50 lbs to Lose
60+ with 25-50 pounds to lose.

Australian Battlers
A group for Australian dieters of any age, gender or size.

Dieting Diabetics
A group for diabetics wanting to lose weight, slim down, reduce BMI or otherwise get and/or stay healthy.

patmeg's Recent Activity

patmeg's Own Activity

No recent activity.

patmeg's Buddies

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Other Member Diet Recent Activity

sunnykate updated their Exercise Diary.
Passnu2 updated their Food Diary.
matthgwilliams recorded a Journal Entry and a Weigh In at 201.4 lb.
can*do*it recorded a Weigh In at 201.6 lb.
Aurora297 updated their Food Diary.
Zonulazinnii recorded a Weigh In at 242.5 lb.
m_jekyll updated their Food Diary.
AllieLittles updated their Food Diary.