patmeg

Start Weight:(11 Apr 11) 200.6 lb
Current Weight:(19 Mar 15) 220.0 lb
Goal Weight:154.3 lb
following: patmeg's own diet
performance: losing 0.2 lb a week

FatSecret member since: 26 Sep 11

patmeg's Weight History


patmeg's Cookbook

cals: 135kcal | fat: 7.43g | carbs: 16.33g | prot: 3.24g
Roasted Tomato Basil Soup
An easy, healthy and very tasty tomato soup made from fresh ingredients.
cals: 394kcal | fat: 8.26g | carbs: 6.74g | prot: 48.36g
Pork Loin with Red Wine Gravy
Tasty pork loin that's good with either rice or pasta and green beans.
view complete cookbook

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patmeg's journal

11 April 2011

Visit with Karen Dnurse
on diet patmeg's own diet  

patmeg's Recent Food & Exercise

patmeg's Groups

Dieting Diabetics
A group for diabetics wanting to lose weight, slim down, reduce BMI or otherwise get and/or stay healthy.

60+ with 25-50 lbs to Lose
60+ with 25-50 pounds to lose.

Australian Battlers
A group for Australian dieters of any age, gender or size.

patmeg's Recent Activity

patmeg's Own Activity

patmeg added bcaldwell's Pork Loin with Red Wine Gravy recipe to their cook book.
patmeg added Hoser's Roasted Tomato Basil Soup recipe to their cook book.
patmeg recorded a Weigh In at 220.0 lb.
patmeg recorded a Weigh In at 220.5 lb.

patmeg's Buddies

No recent activity.

Other Member Diet Recent Activity

Omar the Tent Maker added Mylifelibrary's Microwave Omelette recipe to their cook book.
lettygaylor commented on their Journal Entry.
Hipaagrammy supported spiritspell's Journal Entry.
kattay supported msbuggirl's Journal Entry.
jknuttall updated their Food Diary.
FatsoMD started a new challenge topic - Good Job Team! :).
Dan57 updated their Exercise Diary.
zaxius updated their Exercise Diary.