Start Weight:(11 Apr 11) 200.6 lb
Current Weight:(31 Jul 15) 216.9 lb
Goal Weight:154.3 lb
following: patmeg's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 26 Sep 11

patmeg's Weight History

patmeg's Cookbook

cals: 135kcal | fat: 7.43g | carbs: 16.33g | prot: 3.24g
Roasted Tomato Basil Soup
An easy, healthy and very tasty tomato soup made from fresh ingredients.
cals: 394kcal | fat: 8.26g | carbs: 6.74g | prot: 48.36g
Pork Loin with Red Wine Gravy
Tasty pork loin that's good with either rice or pasta and green beans.
view complete cookbook

Other Related Links


patmeg's journal

11 April 2011

Visit with Karen Dnurse
on diet patmeg's own diet  

patmeg's Recent Food & Exercise

patmeg's Groups

Australian Battlers
A group for Australian dieters of any age, gender or size.

Dieting Diabetics
A group for diabetics wanting to lose weight, slim down, reduce BMI or otherwise get and/or stay healthy.

60+ with 25-50 lbs to Lose
60+ with 25-50 pounds to lose.

patmeg's Recent Activity

patmeg's Own Activity

No recent activity.

patmeg's Buddies

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Other Member Diet Recent Activity

iulani updated their Food Diary.
bekkil recorded a Weigh In at 152.0 lb.
punkie1959 updated their Food Diary.
JenalJuriya recorded a Weigh In at 143.3 lb.
persinger189 added Sylwa's Kale Soup recipe to their cook book.
loriinphoenix recorded a Weigh In at 174.4 lb.
Tes1967 recorded a Weigh In at 181.7 lb.
rockstarreka updated their Food Diary.