patmeg
Joined September 2011
Posts
62
Following
0
Followers
0
Weight History

Start Weight
200.6 lb
Lost so far: 4.4 lb

Current Weight
196.2 lb
Performance: Steady

Goal Weight
154.3 lb
Still to go: 41.9 lb

patmeg's Weight History


patmeg's Cookbook

cals: 135kcal | fat: 7.43g | carbs: 16.33g | prot: 3.24g
Roasted Tomato Basil Soup
An easy, healthy and very tasty tomato soup made from fresh ingredients.
cals: 394kcal | fat: 8.26g | carbs: 6.74g | prot: 48.36g
Pork Loin with Red Wine Gravy
Tasty pork loin that's good with either rice or pasta and green beans.
view complete cookbook

Other Related Links

Members


patmeg's journal

11 April 2011

Visit with Karen Dnurse
on diet patmeg's own diet  

patmeg's Recent Food & Exercise


patmeg's Groups

Australian Battlers
A group for Australian dieters of any age, gender or size.

Dieting Diabetics
A group for diabetics wanting to lose weight, slim down, reduce BMI or otherwise get and/or stay healthy.

60+ with 25-50 lbs to Lose
60+ with 25-50 pounds to lose.

patmeg's Recent Activity

patmeg's Own Activity

patmeg recorded a Weight Entry at 196.2 lb.

Following

No recent activity.

Other Member Diet Recent Activity

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