patmeg

Start Weight:(11 Apr 11) 200.6 lb
Current Weight:(09 Feb 17) 198.4 lb
Goal Weight:154.3 lb
following: patmeg's own diet
performance: losing 3.3 lb a week

FatSecret member since: 26 Sep 11

patmeg's Weight History


patmeg's Cookbook

cals: 135kcal | fat: 7.43g | carbs: 16.33g | prot: 3.24g
Roasted Tomato Basil Soup
An easy, healthy and very tasty tomato soup made from fresh ingredients.
cals: 394kcal | fat: 8.26g | carbs: 6.74g | prot: 48.36g
Pork Loin with Red Wine Gravy
Tasty pork loin that's good with either rice or pasta and green beans.
view complete cookbook

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Members


patmeg's journal

11 April 2011

Visit with Karen Dnurse
on diet patmeg's own diet  

patmeg's Recent Food & Exercise

patmeg's Groups

Dieting Diabetics
A group for diabetics wanting to lose weight, slim down, reduce BMI or otherwise get and/or stay healthy.

60+ with 25-50 lbs to Lose
60+ with 25-50 pounds to lose.

Australian Battlers
A group for Australian dieters of any age, gender or size.

patmeg's Recent Activity

patmeg's Own Activity

patmeg recorded a Weight Entry at 198.4 lb.
patmeg recorded a Weight Entry at 205.0 lb.

patmeg's Buddies

No recent activity.

Other Member Diet Recent Activity

exumfats recorded a Journal Entry and a Weight Entry at 188.0 lb.
Mistybenner commented on Yourpissingmeoff's Journal Entry.
airi__k recorded a Weight Entry at 181.7 lb.
ehead commented on billtech66's Journal Entry.
NINNA123 commented on Barry Shain's Weight Entry.
jameshaseltine updated their Food Diary.
Bautista106 and sofis_ticada are now buddies.
gokona commented on Sedentary2's Journal Entry.