patmeg

Start Weight:(11 Apr 11) 200.6 lb
Current Weight:(13 Dec 16) 209.4 lb
Goal Weight:154.3 lb
following: patmeg's own diet
performance: Steady

FatSecret member since: 26 Sep 11

patmeg's Weight History


patmeg's Cookbook

cals: 135kcal | fat: 7.43g | carbs: 16.33g | prot: 3.24g
Roasted Tomato Basil Soup
An easy, healthy and very tasty tomato soup made from fresh ingredients.
cals: 394kcal | fat: 8.26g | carbs: 6.74g | prot: 48.36g
Pork Loin with Red Wine Gravy
Tasty pork loin that's good with either rice or pasta and green beans.
view complete cookbook

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Members


patmeg's journal

11 April 2011

Visit with Karen Dnurse
on diet patmeg's own diet  

patmeg's Recent Food & Exercise

patmeg's Groups

Dieting Diabetics
A group for diabetics wanting to lose weight, slim down, reduce BMI or otherwise get and/or stay healthy.

60+ with 25-50 lbs to Lose
60+ with 25-50 pounds to lose.

Australian Battlers
A group for Australian dieters of any age, gender or size.

patmeg's Recent Activity

patmeg's Own Activity

patmeg recorded a Weight Entry at 209.4 lb.

patmeg's Buddies

No recent activity.

Other Member Diet Recent Activity

Mistybenner supported Paketbote's Journal Entry.
Neil Grobman recorded a Journal Entry and a Weight Entry at 152.0 lb.
KNuccio supported redgirl1974's Journal Entry.
Topher2112 updated their Exercise Diary.
RogUtd82 recorded a Weight Entry at 183.0 lb.
clramirezb recorded a Weight Entry at 224.9 lb.
loveshope26 supported eberg13's Weight Entry.
primus233 updated their Food Diary.