Date started: 11 Apr 11

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 200.6 lb
14 Feb 21	194.0 lb	Not Applicable
01 Jan 21	194.0 lb	Reasonably Well
06 Nov 20	194.0 lb	Reasonably Well
24 Sep 20	196.2 lb	Reasonably Well
10 Sep 20	196.2 lb	Reasonably Well
02 Jul 20	198.4 lb	Reasonably Well
08 Apr 20	207.2 lb	Poorly
04 Nov 19	200.6 lb	Reasonably Well
07 Oct 19	200.6 lb	Reasonably Well
08 Sep 19	200.6 lb	Reasonably Well
19 May 19	202.8 lb	Reasonably Well
18 Apr 19	205.0 lb	Reasonably Well
07 Feb 19	205.0 lb	Reasonably Well
24 Jan 19	205.0 lb	Reasonably Well
24 Dec 18	207.2 lb	Reasonably Well
28 May 18	209.4 lb	Poorly
27 May 17	196.2 lb	Reasonably Well
12 May 17	196.2 lb	Reasonably Well
26 Apr 17	196.2 lb	Reasonably Well
26 Mar 17	196.2 lb	Reasonably Well
10 Mar 17	194.0 lb	Reasonably Well
23 Feb 17	194.0 lb	Reasonably Well
09 Feb 17	198.4 lb	Reasonably Well
26 Jan 17	205.0 lb	Reasonably Well
13 Dec 16	209.4 lb	Reasonably Well
29 Oct 16	209.4 lb	Reasonably Well
24 Sep 16	209.4 lb	Reasonably Well
24 Aug 16	211.6 lb	Reasonably Well
25 Jul 16	211.6 lb	Reasonably Well
13 Jun 16	211.6 lb	Reasonably Well
29 May 16	210.5 lb	Reasonably Well
15 May 16	210.5 lb	Reasonably Well
01 May 16	211.6 lb	Reasonably Well
17 Apr 16	212.7 lb	Reasonably Well
03 Apr 16	212.1 lb	Poorly
16 Mar 16	210.5 lb	Reasonably Well
02 Mar 16	211.6 lb	Reasonably Well
15 Feb 16	213.8 lb	Reasonably Well
31 Jan 16	216.9 lb	100%
17 Jan 16	217.8 lb	Poorly
31 Jul 15	216.9 lb	Poorly
14 Jul 15	216.1 lb	Reasonably Well
30 May 15	216.9 lb	Poorly
01 May 15	217.2 lb	Reasonably Well
19 Mar 15	220.0 lb	Poorly
04 Mar 15	220.5 lb	Poorly
22 May 14	211.6 lb	Reasonably Well
07 May 14	209.4 lb	Not Applicable
22 Mar 14	209.4 lb	Not Applicable
05 Jan 14	213.8 lb	Poorly
27 Oct 13	209.4 lb	Reasonably Well
28 Sep 13	209.4 lb	Reasonably Well
30 Aug 13	207.2 lb	Reasonably Well
12 Jul 13	205.0 lb	Reasonably Well
27 May 13	207.2 lb	Reasonably Well
25 Apr 13	209.4 lb	Reasonably Well
30 Jan 13	207.2 lb	Reasonably Well
21 Dec 12	207.2 lb	Reasonably Well
23 Sep 12	205.0 lb	Reasonably Well
04 Sep 12	205.0 lb	Reasonably Well
20 Aug 12	207.2 lb	Reasonably Well
18 Jul 12	202.8 lb	Reasonably Well
03 Jul 12	202.8 lb	Reasonably Well
03 Jun 12	205.0 lb	Reasonably Well
20 May 12	205.0 lb	Reasonably Well
05 May 12	205.0 lb	Reasonably Well
13 Mar 12	205.0 lb	Reasonably Well
24 Feb 12	202.8 lb	Reasonably Well
09 Feb 12	202.8 lb	Reasonably Well
26 Jan 12	202.8 lb	Reasonably Well
27 Dec 11	202.8 lb	Reasonably Well
15 Nov 11	202.8 lb	Reasonably Well
30 Oct 11	202.8 lb	Reasonably Well
02 Oct 11	203.9 lb	Reasonably Well
26 Sep 11	207.2 lb	Reasonably Well

Date started: 26 Sep 11

Date	Weight	How closely followed?	Goal: 185.2 lb Start: 207.2 lb
26 Sep 11	207.2 lb	Not Applicable

Date started: 11 Apr 11

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 200.6 lb
01 Aug 11	202.8 lb	Reasonably Well
11 Apr 11	200.6 lb	Reasonably Well