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parra69
parra69
Joined April 2016
Posts
16
Following
0
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0
Weight History
Start Weight
203.0 lb
Lost so far:
22.5 lb
Current Weight
180.5 lb
Performance:
losing 3.1 lb a week
Goal Weight
168.0 lb
Still to go:
12.5 lb
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parra69's Weight History
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parra69's Recent Food & Exercise
2 oz Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Prime Grade)
2 pieces Cooked Cassava (Yuca Blanca)
2 servings Smart Ones Smart Beginnings Egg, Sausage & Cheese Smart Morning Wrap
Walking (moderate) - 3/mph
view diet calendar