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paogbow
paogbow
Joined September 2010
Posts
15
Following
0
Followers
0
Weight History
Start Weight
290.0 lb
Lost so far:
86.0 lb
Current Weight
204.0 lb
Performance:
losing 2.5 lb a week
Goal Weight
190.0 lb
Still to go:
14.0 lb
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paogbow's Weight History
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paogbow's Recent Food & Exercise
1
mug
Presweetened with Sugar Coffee
1 serving PC Blue Menu Granola Cereal - Original
1 serving Fat Free Light Creamy Vanilla Yogurt
Bicycling (fast) - 15/mph
Walking (moderate) - 3/mph
Desk Work
view diet calendar
