paogbow
Joined September 2010
Posts
15
Following
0
Followers
0
Weight History

Start Weight
290.0 lb
Lost so far: 86.0 lb

Current Weight
204.0 lb
Performance: losing 2.5 lb a week

Goal Weight
190.0 lb
Still to go: 14.0 lb

paogbow's Weight History



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paogbow's journal

30 September 2010

Sept 30th - I have been successful in the past I am using technology this time in the use of my phone to track calories and activities.
on diet paogbow's own diet  

paogbow's Recent Food & Exercise


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