paogbow
Joined September 2010
Posts
15
Following
0
Followers
0
Weight History

Start Weight
290.0 lb
Lost so far: 86.0 lb

Current Weight
204.0 lb
Performance: losing 2.5 lb a week

Goal Weight
190.0 lb
Still to go: 14.0 lb

paogbow's Weight History



Other Related Links

Members


paogbow's journal

30 September 2010

Sept 30th - I have been successful in the past I am using technology this time in the use of my phone to track calories and activities.
on diet paogbow's own diet  

paogbow's Recent Food & Exercise


paogbow's Recent Activity

paogbow's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

NanaKP commented on D2jasper's Journal Entry.
vincealu recorded a Weight Entry at 240.0 lb.
Broccolibabe recorded a Weight Entry at 181.5 lb.
vasilismono recorded a Weight Entry at 194.4 lb.
qui recorded a Weight Entry at 318.8 lb.
cheri starkey recorded a Weight Entry at 227.0 lb.
Bibi6205 recorded a Journal Entry.
evakap recorded a Weight Entry at 254.2 lb.