paogbow

Start Weight:(30 Sep 10) 290.0 lb
Current Weight:(10 Oct 13) 204.0 lb
Goal Weight:190.0 lb
following: paogbow's own diet
performance: losing 2.5 lb a week

FatSecret member since: 30 Sep 10

paogbow's Weight History



Other Related Links

Members


paogbow's journal

30 September 2010

Sept 30th - I have been successful in the past I am using technology this time in the use of my phone to track calories and activities.
on diet paogbow's own diet  

paogbow's Recent Food & Exercise

paogbow's Recent Activity

paogbow's Own Activity

No recent activity.

paogbow's Buddies

No recent activity.

Other Member Diet Recent Activity

dataylor61 recorded a Weigh In at 275.0 lb.
Bluemoon2014 recorded a Weigh In at 159.0 lb.
jeniscrazy recorded a Weigh In at 243.4 lb.
PL1216 recorded a Weigh In at 133.5 lb.
8hunter6 supported goblue79's Weigh In.
goblue79 recorded a Weigh In at 291.2 lb.
FatGirlJenny and The Bull21 are now buddies.
gingin40 updated their Food Diary.