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Food database and calorie counter Source: Member

Yoplait

Light Fat Free Creamy Vanilla Yogurt

Nutrition Facts
Serving Size 1 container (8oz)
 
Amount Per Serving
Calories from Fat 0
Calories 110
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 90mg 4%
Potassium 250mg  
Total Carbohydrate 20g 7%
  Dietary Fiber 0g 0%
  Sugars 15g  
Protein 6g  
 
Vitamin A 15% Vitamin C 0%
Calcium 20% Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member simplylois on 17 Apr 08, and last modified on 30 Dec 09 by member figment767 .

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (0%)
 
Protein (23%)
Carbohydrates, 20g (77%) Protein, 6g (23%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
0g
Carbs
20g
Protein
6g
There are 110 calories in a 1 container serving of Yoplait Light Fat Free Creamy Vanilla Yogurt.
Calorie breakdown: 0% fat, 77% carbs, 23% protein.

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Recently Eaten By:

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