Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
outward bound
outward bound
Joined December 2013
Posts
10
Following
0
Followers
0
Weight History
Start Weight
163.1 lb
Lost so far:
1.1 lb
Current Weight
164.2 lb
Performance:
losing 0.7 lb a week
Goal Weight
148.8 lb
Still to go:
15.4 lb
Follow
outward bound's Weight History
view outward bound's complete history
Other Related Links
Members
Members
Forums
outward bound's Recent Food & Exercise
2
large ears
Corn
1 serving Sunbeam Ground LSA
1/4 serving Wegmans Unsweetened Dried Apricots
Housework
Calisthenics (light, e.g. home exercise)
Bicycling (leisurely) - <10/mph
view diet calendar
