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14 April 2012

Weigh-in: 163.1 lb lost so far: 17.6 lb still to go: 19.8 lb Diet followed reasonably well
   add comment on diet be your own chef! diet   losing 0.4 lb a week

06 April 2012

Weigh-in: 163.6 lb lost so far: 17.2 lb still to go: 20.3 lb Diet followed reasonably well
   add comment on diet be your own chef! diet   losing 0.7 lb a week

23 March 2012

Weigh-in: 164.9 lb lost so far: 15.9 lb still to go: 21.6 lb Diet followed reasonably well
   add comment on diet be your own chef! diet   losing 0.4 lb a week

16 March 2012

Weigh-in: 165.3 lb lost so far: 15.4 lb still to go: 22.0 lb Diet followed poorly
   add comment on diet be your own chef! diet   gaining 0.2 lb a week

08 December 2011

Weigh-in: 162.3 lb lost so far: 18.5 lb still to go: 19.0 lb Diet followed reasonably well
   add comment on diet be your own chef! diet   losing 0.5 lb a week

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wholefoodnut replied to pwrestlephoto's post - low calorie snack/food.
Gunfighter01 updated their Exercise Diary.
potatoc recorded a Weigh In at 153.4 lb.
navarro189 and pwrestlephoto are now buddies.
C67241 replied to pwrestlephoto's post - low calorie snack/food.
mervinpearce recorded a Journal Entry and a Weigh In at 209.0 lb.
Sadio updated their Food Diary.
citiamber updated their Exercise Diary.