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17 November 2012

Weigh-in: 150.4 lb lost so far: 30.4 lb still to go: 7.1 lb Diet followed reasonably well
   add comment on diet be your own chef! diet   losing 1.3 lb a week

11 November 2012

Weigh-in: 151.5 lb lost so far: 29.3 lb still to go: 8.2 lb Diet followed reasonably well
   add comment on diet be your own chef! diet   losing 0.0 lb a week

31 July 2012

Weigh-in: 152.1 lb lost so far: 28.7 lb still to go: 8.8 lb Diet followed reasonably well
   add comment on diet be your own chef! diet   losing 2.8 lb a week

26 July 2012

Weigh-in: 154.1 lb lost so far: 26.7 lb still to go: 10.8 lb Diet followed reasonably well
   add comment on diet be your own chef! diet   losing 0.5 lb a week

25 June 2012

Weigh-in: 156.3 lb lost so far: 24.5 lb still to go: 13.0 lb Diet followed reasonably well
   add comment on diet be your own chef! diet   losing 3.5 lb a week

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212 updated their Food Diary.
The.sorce recorded a Weigh In at 162.6 lb.
me too 456 recorded a Weigh In at 192.4 lb.
Sayuri Kiyo updated their Food Diary.
uscga01 updated their Exercise Diary.
williammain56 replied to tenkilos's group post - DAILY CHECK IN HERE.
aviatorpugs updated their Exercise Diary.
kellynn330 recorded a Weigh In at 216.0 lb.