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opiesmom
opiesmom
Joined February 2010
Posts
4
Following
1
Followers
2
Weight History
Start Weight
150.0 lb
Lost so far:
0 lb
Current Weight
150.0 lb
Performance:
losing 54.6 lb a week
Goal Weight
150.0 lb
Still to go:
0 lb
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opiesmom's Weight History
view opiesmom's complete history
Following
BELLA45
last weighin:
losing 0.1 lb a week
opiesmom's Cookbook
cals: 221kcal | fat: 5.33g | carbs: 6.47g | prot: 28.15g
Chicken Marsala
A really healthy creamy chicken marsala.
cals: 242kcal | fat: 17.18g | carbs: 2.03g | prot: 18.97g
Meatballs
You won't miss the bread crumbs in these tasty meatballs.
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opiesmom's Recent Food & Exercise
1 cup green beans
1 serving Golden Flaxseed - Organic
1 tbsp butter
Weight Training (moderate)
Housework
Standing
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