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onhorseback
onhorseback
Joined January 2014
Posts
4
Following
1
Followers
1
Weight History
Start Weight
245.0 lb
Lost so far:
9.0 lb
Current Weight
236.0 lb
Performance:
losing 4.2 lb a week
Goal Weight
155.0 lb
Still to go:
81.0 lb
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onhorseback's Weight History
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Alineal4
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onhorseback's Recent Food & Exercise
1 cup of Cooked Spaghetti Squash (Fat Added in Cooking)
1/4 serving Bertolli Marinara Sauce
1 medium Beef and Pork Meatballs
Shopping
Walking (brisk) - 4/mph
Walking (moderate) - 3/mph
view diet calendar
