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onetonedmom's Journal

onetonedmom's Profile |Send a Message | Weight History

showing entries 16 to 20 of 36

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22 March 2014

Ugg mother nature but this is not bad I do know that I have to pay close attention to the carbs I take in, some days it is almost half of what I eat. We shall see what next week hold for me at the scales.

Weigh-in: 163.6 lb

lost so far: 9.4 lb

still to go: 18.6 lb

Diet followed reasonably well

add comment gaining 1.3 lb a week

21 March 2014

Well tomorrow is weigh/cheat day and mother nature is here, I know I said last week that I was not looking forward to weighing myself but this week I am even more so not wanting to step on my scale... I know it is just bloating and water but to see the number go up is never a good feeling. I know I will get over what the number will read, but I am just so anxious to get out of the 160s and hopefully leave them behind for good!

(1 comment)

15 March 2014

I just knew that I gained weight this week because I did not eat as much veggies as I did the week before and I had a burger and fries on Wed., homemade half turkey and half beef. Color me surprised that I am down 1.5 pounds, I will take it! I can see the 150's in site and I am very happy with the slow weight-loss and if I keep this up I will be under 155 by the time of our vacation. I am not really stressing about that too much because I know that I am getting stronger and building muscle and I can finally see my belly fat is starting to go away!

Weigh-in: 162.3 lb

lost so far: 10.7 lb

still to go: 17.3 lb

Diet followed reasonably well

(2 comments) losing 1.5 lb a week

08 March 2014

The scale is going down slowly but surely! I prefer the slow loss as opposed to a faster one because it will be easier to keep it off and maintain. Proud of me for deciding to (make myself sometimes) do and keep doing this lifestyle change. Hope everyone is going to have a blessed Saturday!

Weigh-in: 163.8 lb

lost so far: 9.2 lb

still to go: 18.8 lb

Diet followed reasonably well

(1 comment) losing 1.8 lb a week

01 March 2014

Ok I weighed in today and gained .3 pounds. I can live with that because I am looking and feeling different. I just have to get past this you did it feeling and keep pushing forward to my personal goal. Looking at the bigger picture losing 7-8 pounds in one month is really good I am proud of myself for doing that much.

Weigh-in: 165.6 lb

lost so far: 7.4 lb

still to go: 20.6 lb

Diet followed reasonably well

add comment gaining 0.3 lb a week

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