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omerkrtl1
omerkrtl1
Joined February 2016
Posts
4
Following
2
Followers
1
Weight History
Start Weight
180.8 lb
Lost so far:
4.4 lb
Current Weight
185.2 lb
Performance:
Steady
Goal Weight
165.3 lb
Still to go:
19.8 lb
Follow
omerkrtl1's Weight History
view omerkrtl1's complete history
Following
pilateseğitmeni
last weighin:
losing 0.1 lb a week
juturnee
last weighin:
gaining 0.2 lb a week
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omerkrtl1's Recent Food & Exercise
2 1/2 servings Doğanay Şalgam Suyu
400 g Domatesli Bulgur Pilavı
2 1/2 cups Süt
Calisthenics (heavy, e.g. pushups)
Hiking
Weight Training (moderate)
view diet calendar
