om~nm - Member

om~nm

Joined June 2017

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Weight History

Start Weight

121.3 lb

Lost so far: 2.0 lb

Current Weight

119.3 lb
Performance: Steady

Goal Weight

110.2 lb

Still to go: 9.0 lb

om~nm's Weight History

	100 g 調理したブロッコリ（冷凍の状態から調理、調理油なし）
	4 pieces 鶏のから揚げ
	1 cup shredded グリーンリーフレタス
	Abdominal (Sit Ups)
	Calisthenics (light, e.g. home exercise)
	Walking (moderate) - 3/mph