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oli_rob
oli_rob
Joined February 2011
Posts
3
Following
0
Followers
0
Weight History
Start Weight
147.0 lb
Lost so far:
3.0 lb
Current Weight
144.0 lb
Performance:
gaining 3.5 lb a week
Goal Weight
140.0 lb
Still to go:
4.0 lb
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oli_rob's Weight History
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oli_rob's Recent Food & Exercise
1 1/2 servings Weetabix X2 with Semi Skimmed
1 cup 1% Fat Milk
1 serving Porridge Oats
Desk Work
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
view diet calendar