oks

Start Weight:(12 Oct 11) 200.0 lb
Current Weight:(31 Jul 14) 187.4 lb
Goal Weight:180.0 lb
following: oks's own diet
performance: losing 3.5 lb a week

FatSecret member since: 12 Oct 11

oks's Weight History



Other Related Links

Members


oks's journal

02 January 2014

Blasenentz√ľndung 1. Januar
on diet oks's own diet  

oks's Recent Food & Exercise

oks's Recent Activity

oks's Own Activity

oks recorded a Weigh In at 187.4 lb.
oks recorded a Weigh In at 188.0 lb.
oks recorded a Weigh In at 189.8 lb.
oks recorded a Weigh In at 189.4 lb.

oks's Buddies

No recent activity.

Other Member Diet Recent Activity

ciawil updated their Food Diary.
mdgood updated their Exercise Diary.
jenbush71 recorded a Weigh In at 151.6 lb.
Suzanne77598 recorded a Weigh In at 200.0 lb.
path doctor updated their Food Diary.
frankq recorded a Weigh In at 219.0 lb.
Maby2014 recorded a Weigh In at 143.3 lb.
Raynell Sctt recorded a Weigh In at 152.0 lb.