oks

Start Weight:(12 Oct 11) 200.0 lb
Current Weight:(20 Aug 14) 187.0 lb
Goal Weight:180.0 lb
following: oks's own diet
performance: losing 0.5 lb a week

FatSecret member since: 12 Oct 11

oks's Weight History



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oks's journal

02 January 2014

Blasenentz√ľndung 1. Januar
on diet oks's own diet  

oks's Recent Food & Exercise

oks's Recent Activity

oks's Own Activity

oks recorded a Weigh In at 187.0 lb.
oks recorded a Weigh In at 187.4 lb.
oks recorded a Weigh In at 187.4 lb.
oks recorded a Weigh In at 188.2 lb.

oks's Buddies

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Other Member Diet Recent Activity

ClassicRocker commented on mrsmole's Journal Entry.
chelsearae87 recorded a Weigh In at 143.0 lb.
Deb_N commented on MontanasMom's Weigh In.
ChicaLean supported mrsmole's Journal Entry.
beware5289 replied to pwrestlephoto's post - low calorie snack/food.
emanicus recorded a Weigh In at 224.4 lb.
MomjjjaLou joined challenge 5:2 Challenge let's make this Fun!.
dreamcatcher10 commented on Deb_N's Journal Entry.