okem28
Joined January 2011
Posts
7
Following
0
Followers
0
Weight History

Start Weight
265.0 lb
Lost so far: 31.0 lb

Current Weight
234.0 lb
Performance: losing 0.3 lb a week

Goal Weight
230.0 lb
Still to go: 4.0 lb

okem28's Weight History



Other Related Links

Members


okem28's journal

25 January 2013

I have cut out all grain and sugars.
on diet okem28's own diet  

03 January 2011

30 min on eliptical, 30 min abs
on diet okem28's own diet  

okem28's Recent Food & Exercise


okem28's Recent Activity

okem28's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

grumpy_goat supported Leslycat's Journal Entry.
CathyWall recorded a Journal Entry.
victoriaegypt is following sosohelal.
Cani_Trucker recorded a Weight Entry at 224.9 lb.
MsAutumn18 supported Jessica1-87's Weight Entry.
kattay updated their Exercise Diary.
Jessica1-87 recorded a Weight Entry at 141.7 lb.
melissahobbs recorded a Weight Entry at 127.9 lb.