okem28
Joined January 2011
Posts
7
Following
0
Followers
0
Weight History

Start Weight
265.0 lb
Lost so far: 31.0 lb

Current Weight
234.0 lb
Performance: losing 0.3 lb a week

Goal Weight
230.0 lb
Still to go: 4.0 lb

okem28's Weight History



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okem28's journal

25 January 2013

I have cut out all grain and sugars.
on diet okem28's own diet  

03 January 2011

30 min on eliptical, 30 min abs
on diet okem28's own diet  

okem28's Recent Food & Exercise


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