showing entries 1 to 5 of 7
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24 June 2013

Weigh-in: 234.0 lb lost so far: 31.0 lb still to go: 4.0 lb Diet followed reasonably well
   add comment on diet okem28's own diet   losing 0.3 lb a week

01 April 2013

Weigh-in: 238.0 lb lost so far: 27.0 lb still to go: 8.0 lb Diet followed reasonably well
   add comment on diet okem28's own diet   losing 2.0 lb a week

11 March 2013

Weigh-in: 244.0 lb lost so far: 21.0 lb still to go: 14.0 lb Diet followed 100%
   add comment on diet okem28's own diet   losing 0.9 lb a week

25 January 2013

Weigh-in: 250.0 lb lost so far: 15.0 lb still to go: 20.0 lb Diet followed 100%
   add comment on diet okem28's own diet   losing 0.1 lb a week

01 March 2012

Weigh-in: 253.0 lb lost so far: 12.0 lb still to go: 23.0 lb Diet followed reasonably well
   add comment on diet okem28's own diet   losing 0.7 lb a week

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mr wmcbeath updated their Exercise Diary.
Hrrascal recorded a Journal Entry and a Weigh In at 218.0 lb.
itiedryflies recorded a Weigh In at 241.0 lb.
allenvose added greycmay's Grilled Salmon with Salsa recipe to their cook book.
Scout1idf supported Tabj28's Journal Entry.
snezica supported blurose411's Journal Entry.
khisanthax recorded a Journal Entry and a Weigh In at 156.7 lb.
mintybonbon supported LCARobinson's Weigh In.