nwiscomb - Member

nwiscomb

Joined January 2011

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Weight History

Start Weight

137.0 lb

Lost so far: 7.0 lb

Current Weight

130.0 lb
Performance: losing 0.6 lb a week

Goal Weight

125.0 lb

Still to go: 5.0 lb

nwiscomb's Weight History

215

No More Fast Food for The Rest of 2012!

193

20 lbs in 12 weeks

	Clippedwings
	last weighin: gaining 0.2 lb a week

	1 Stuffed Cabbage with Meat and Tomato Sauce (Diet Frozen Meal)
	1 cup Cheese Filled Ravioli
	4 oz Baby Carrots
	Desk Work
	Exercise machine (slow)
	Weight Training (moderate)