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nuclearmuscle523
nuclearmuscle523
Joined December 2011
Posts
22
Following
1
Followers
1
Weight History
Start Weight
179.0 lb
Lost so far:
20.1 lb
Current Weight
158.9 lb
Performance:
losing 5.8 lb a week
Goal Weight
159.0 lb
Still to go:
0.1 lb
Follow
nuclearmuscle523's Weight History
view nuclearmuscle523's complete history
Following
Karmaelisa
last weighin:
losing 0.2 lb a week
nuclearmuscle523's Latest Posts
Burning last 5lbs within a week
The weight going up after a workout. I don't think that's possible.
posted
12 Dec 2011, 10:43
Burning last 5lbs within a week
I think your statement somewhat goes against physics.
posted
12 Dec 2011, 07:54
Burning last 5lbs within a week
164. As usual it's just coming right back down.
posted
12 Dec 2011, 06:25
Burning last 5lbs within a week
No idea where those 5lbs came from! Gonna see if I can do some drastic steps to slim it hard by wednesday. Wish me luck.
posted
11 Dec 2011, 21:40
Burning last 5lbs within a week
up to 166.3 a few minutes ago, lol. My crash days always kill me!
posted
11 Dec 2011, 19:09
nuclearmuscle523 has submitted 5 posts
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nuclearmuscle523's Recent Food & Exercise
1/2 serving Baked Potato Soup (Bowl)
1 serving Bacon Burger
1 serving Steamed Broccoli
Running (jogging) - 5/mph
Walking (moderate) - 3/mph
Yard Work (gardening)
view diet calendar
