ntt2

Start Weight:(16 Oct 07) 175.0 lb
Current Weight:(04 Feb 10) 171.5 lb
Goal Weight:122.0 lb
following: Weight Watchers
performance: gaining 0.0 lb a week

I am trying to remember everyday to
take steps to assure appropriate caloric intake.

I am trying to remember everyday to
take steps to assure appropriate caloric intake.

I am trying to remember everyday to
take steps to assure appropriate caloric intake.

I am trying to remember everyday to
take steps to assure appropriate caloric intake.


That's my story and I'm sticking to it!!!!!!

57 years young, mother + grandmother, put on 50 pounds in the last 15 years and have taken 20-25 off and then put them back on and then some !!!!!!!

Once and for all
Sincerely yours,

Bellie B. Gawn














FatSecret member since: 16 Oct 07

ntt2's Weight History


ntt2's Buddies

princessdropthelbs
not sharing weight
 
dmcmaniman
last weighin: losing 1.9 lb a week Down
LindaKay
last weighin: gaining 0.2 lb a week Up
 
psalm46v10
last weighin: steady Steady


ntt2's Cookbook

cals: 542kcal | fat: 28.68g | carbs: 28.62g | prot: 43.10g
Asian Chicken and Vegetables Salad
A good recipe for Weight Watchers.
cals: 348kcal | fat: 19.63g | carbs: 15.25g | prot: 28.48g
Mock Chinese Fried Rice
Fake rice using grated cauliflower that makes a great side when craving rice or just something different.
cals: 370kcal | fat: 28.66g | carbs: 16.11g | prot: 13.77g
Rosemary and Garlic Shrimp
An easy shrimp recipe.
cals: 145kcal | fat: 2.42g | carbs: 25.65g | prot: 5.61g
Toasted Chickpeas
Chickpeas make for a great, healthy snack without giving up on taste.
cals: 110kcal | fat: 2.40g | carbs: 21.18g | prot: 1.18g
Baked Yam Fries
Delicious yam fries that are easy and quick to make and satisfy both a salty and sweet craving.
view complete cookbook

ntt2's Latest Posts

new members !! WELCOME
Thanks for the warm welcome. Looking forward to hearing from some new weight loss buddies.
Smile
posted 20 Oct 2007, 15:53
WW online
If you don't have the weight watcher books that tell you how many points the food is check out the www.dwlz.com website for food point values. If your current weight is less than 150 pounds then you should use 18-23 points a day.
Hope this helps - you can get all the recipes from the weight watchers site for free and check out their message boards for ideas.
posted 19 Oct 2007, 20:45
Hi, I'm new here too.................
Just joined yesterday after seeing this website on "Today Show". Looking for an accountablilty buddy........Need to lose about 50 pounds...........
posted 17 Oct 2007, 12:45
ntt2 has submitted 3 posts

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ntt2's journal

08 December 2007

I just did weigh in after missing 3 weeks - haven't lost one pound, but didn't gain one either, and that's a GOO:D thing !!!!
on diet Weight Watchers  steady weight

19 October 2007

A little inspirational quote for the day from: Lee Iacocca "You've got to say, I think that if I keep working at this and want it badly enough I can ...
on diet Weight Watchers  

ntt2's Recent Activity

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Weight Watchers Recent Activity

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