npeetz20

Start Weight:(14 Jan 13) 195.0 lb
Current Weight:(22 Jan 13) 193.0 lb
Goal Weight:160.0 lb
following: npeetz20's own diet
performance: losing 1.8 lb a week

FatSecret member since: 14 Jan 13

npeetz20's Weight History


npeetz20's Latest Member Challenges

177
  walk to skinny
status: Completed
ended: 14 Apr 13
view progress
 
 



npeetz20's Latest Posts

new year, new changes
excerised today for an 1 1/2 hrs or so.
Made a healthier supper tonight. veggies,jello,turkey burgers with wheat buns.
posted 14 Jan 2013, 19:55
npeetz20 has submitted 1 post

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npeetz20's journal

15 January 2013

got hair done and than went and did some shopping.
on diet npeetz20's own diet  

14 January 2013

Went to the fitness center today around noon for about 1 1/2/ Went on the treadmill, did sit ups,bicycling,jumping jacks,leg press. After workout went ...
on diet npeetz20's own diet  

npeetz20's Recent Food & Exercise

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Weight and Wellness
As a Wellness Coach I work with people wanting to loose weight and improve their lifestyle.

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