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Food database and calorie counter Source: Member

Kellogg's

Special K Cracker Chips - Cheddar

Nutrition Facts
Serving Size 27 chips (30g)
 
Amount Per Serving
Calories from Fat 25
Calories 110
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 220mg 9%
Potassium 170mg  
Total Carbohydrate 22g 7%
  Dietary Fiber 3g 12%
  Sugars 1g  
  Other Carbohydrate 0g  
Protein 2g  
 
Vitamin A 4% Vitamin C 0%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member smith.momofboys on 02 Jan 12, and last modified on 12 Jan 14 by member Bishop 1963 .

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (19%)
 
Protein (7%)
Carbohydrates, 22g (74%) Fat, 2.5g (19%) Protein, 2g (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
2.5g
Carbs
22g
Protein
2g
There are 110 calories in a 27 chips serving of Kellogg's Special K Cracker Chips - Cheddar.
Calorie breakdown: 19% fat, 74% carbs, 7% protein.

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Recently Eaten By:

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