nowornevah50dad

Joined December 2013

Posts

Following

Followers

Weight History

Start Weight

190.0 lb

Lost so far: 2.0 lb

Current Weight

192.0 lb
Performance: losing 1.0 lb a week

Goal Weight

165.0 lb

Still to go: 27.0 lb

nowornevah50dad's Weight History

	1 medium Apples
	1 serving Kellogg's Special K Cinnamon Pecan Cereal
	1 serving President's Choice 100% Pure Maple Syrup
	Running - 6/mph
	Running (jogging) - 5/mph
	Weight Training (moderate)