notoriousbeef

Start Weight:(31 Jul 11) 228.0 lb
Current Weight:(23 Dec 15) 204.0 lb
Goal Weight:185.0 lb
following: notoriousbeef's own diet
performance: gaining 1.2 lb a week

FatSecret member since: 01 Aug 11

notoriousbeef's Weight History



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notoriousbeef's journal

16 July 2014

It could be better, but it could be worse...I was 280 not long ago.

13 February 2014

I started the morning off with protein shake...banana and peanut butter. I fee like Ive been eating all day...hah!!! I forgot about the yougurr

notoriousbeef's Recent Food & Exercise

notoriousbeef's Recent Activity

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Other Member Diet Recent Activity

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