notoriousbeef

Start Weight:(31 Jul 11) 228.0 lb
Current Weight:(01 Jul 15) 213.0 lb
Goal Weight:195.0 lb
following: notoriousbeef's own diet
performance: losing 3.3 lb a week

FatSecret member since: 01 Aug 11

notoriousbeef's Weight History



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notoriousbeef's journal

16 July 2014

It could be better, but it could be worse...I was 280 not long ago.
on diet notoriousbeef's own diet  gaining 0.6 lb a week

13 February 2014

I started the morning off with protein shake...banana and peanut butter. I fee like Ive been eating all day...hah!!! I forgot about the yougurr
on diet notoriousbeef's own diet  gaining 1.2 lb a week

notoriousbeef's Recent Food & Exercise

notoriousbeef's Recent Activity

notoriousbeef's Own Activity

notoriousbeef recorded a Weigh In at 213.0 lb.
notoriousbeef recorded a Weigh In at 214.4 lb.
notoriousbeef recorded a Weigh In at 217.0 lb.
notoriousbeef recorded a Weigh In at 220.6 lb.

notoriousbeef's Buddies

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Other Member Diet Recent Activity

Jennifer2c recorded a Weigh In at 141.2 lb.
det7133 recorded a Weigh In at 187.0 lb.
Ndpendent03 recorded a Weigh In at 184.0 lb.
losinit1655 started a new forum topic - Trouble Increasing Stamina.
malloryjones updated their Food Diary.
huggiek recorded a Weigh In at 163.2 lb.
jtj1001 recorded a Weigh In at 296.0 lb.
Myattmic000 recorded a Weigh In at 133.0 lb.