nolano - Member

nolano

Joined August 2011

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Weight History

Start Weight

131.4 lb

Lost so far: 1.4 lb

Current Weight

130.0 lb
Performance: losing 0.1 lb a week

Goal Weight

125.0 lb

Still to go: 5.0 lb

nolano's Weight History

	1 serving Three Cheese Italian Pasta Sauce
	1 regular slice Multigrain Bread
	1 serving Whole Milk Low Moisture Mozzarella Cheese
	Circuit Training
	Weight Training (moderate)
	Walking (brisk) - 4/mph