Start Weight:(05 May 14) 168.0 lb
Current Weight:(06 Jan 16) 149.9 lb
Goal Weight:129.0 lb
following: nlast's own diet
performance: losing 2.6 lb a week

FatSecret member since: 13 Jun 10

nlast's Weight History

nlast's Latest Member Challenges

  Lose weight by lifting weights
status: Completed
ended: 30 Jan 12
view progress
  FatSecret (Calorie vs. Exercise) Deficit Challenge
status: Completed
ended: 02 Aug 10
view progress

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nlast's Recent Food & Exercise

nlast's Groups

Dukan Dieters
Pierre Dukan's Diet

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If you use the T-Mobile Google G1 Android phone, and you track your calories with the Calorie Counter App, then join us!

nlast's Recent Activity

nlast's Own Activity

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nlast's Buddies

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Other Member Diet Recent Activity

Cchapman1220 recorded a Weigh In at 195.0 lb.
ny_shelly supported anhatton's Journal Entry.
HCB commented on nicki225's Journal Entry.
MrsRichey recorded a Weigh In at 155.0 lb.
carmen1098 commented on their Journal Entry.
Tyronjh9 recorded a Weigh In at 273.0 lb.
lindseytd recorded a Weigh In at 277.7 lb.
olysherry recorded a Journal Entry and a Weigh In at 178.5 lb.