nlast

Start Weight:(05 May 14) 168.0 lb
Current Weight:(25 Feb 15) 156.0 lb
Goal Weight:150.0 lb
following: nlast's own diet
performance: losing 0.3 lb a week

FatSecret member since: 13 Jun 10

nlast's Weight History


nlast's Latest Member Challenges

64
  Lose weight by lifting weights
status: Completed
ended: 30 Jan 12
view progress
 
  
75
  FatSecret (Calorie vs. Exercise) Deficit Challenge
status: Completed
ended: 02 Aug 10
view progress
 



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nlast's Recent Food & Exercise

nlast's Groups

Dukan Dieters
Pierre Dukan's Diet

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If you use the T-Mobile Google G1 Android phone, and you track your calories with the Calorie Counter App, then join us!

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Other Member Diet Recent Activity

Deb_N commented on deaby16's Journal Entry.
SuccessThisTime58 supported deaby16's Journal Entry.
dorindam59 updated their Food Diary.
crystalw_afs1 recorded a Weigh In at 171.0 lb.
deaby16 recorded a Journal Entry.
Ann444 commented on rachqatsi's Weigh In.
IamaJellybelly updated their Food Diary.
pregnomo32 updated their Exercise Diary.