nlast

Start Weight:(05 May 14) 168.0 lb
Current Weight:(03 Jul 14) 164.2 lb
Goal Weight:150.0 lb
following: nlast's own diet
performance: losing 0.4 lb a week

FatSecret member since: 13 Jun 10

nlast's Weight History


nlast's Latest Member Challenges

64
  Lose weight by lifting weights
status: Completed
ended: 30 Jan 12
view progress
 
  
75
  FatSecret (Calorie vs. Exercise) Deficit Challenge
status: Completed
ended: 02 Aug 10
view progress
 



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nlast's Recent Food & Exercise

nlast's Groups

Dukan Dieters
Pierre Dukan's Diet

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nlast's Recent Activity

nlast's Own Activity

nlast recorded a Weigh In at 164.2 lb.

nlast's Buddies

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Other Member Diet Recent Activity

Deb_N supported FullaBella's Journal Entry.
daedalus2011 recorded a Weigh In at 265.9 lb.
planaganet updated their Exercise Diary.
corpuscle recorded a Weigh In at 196.0 lb.
Las Vegas Linda commented on ladie17101's Journal Entry.
snezica updated their Food Diary.
Colinhiscock recorded a Weigh In at 150.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.