nlast

Start Weight:(05 May 14) 168.0 lb
Current Weight:(07 Mar 17) 159.6 lb
Goal Weight:129.0 lb
following: nlast's own diet
performance: losing 0.5 lb a week

FatSecret member since: 13 Jun 10

nlast's Weight History


nlast's Latest Member Challenges

64
  Lose weight by lifting weights
status: Completed
ended: 30 Jan 12
view progress
 
  
75
  FatSecret (Calorie vs. Exercise) Deficit Challenge
status: Completed
ended: 02 Aug 10
view progress
 



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nlast's journal

01 January 2017

starting again!
on diet nlast's own diet  

nlast's Recent Food & Exercise

nlast's Groups

Dukan Dieters
Pierre Dukan's Diet

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nlast's Recent Activity

nlast's Own Activity

nlast recorded a Weight Entry at 159.6 lb.

nlast's Buddies

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Other Member Diet Recent Activity

Yourpissingmeoff recorded a Journal Entry.
sh86894 recorded a Weight Entry at 158.8 lb.
Nastasia1993 updated their Food Diary.
Missyadams commented on their Weight Entry.
tylo87 recorded a Weight Entry at 122.0 lb.
jwmitch1 recorded a Weight Entry at 246.0 lb.
crisformigone recorded a Weight Entry at 169.8 lb.
alphadub recorded a Weight Entry at 210.0 lb.