nlast

Start Weight:(05 May 14) 168.0 lb
Current Weight:(25 Feb 15) 156.0 lb
Goal Weight:150.0 lb
following: nlast's own diet
performance: losing 0.3 lb a week

FatSecret member since: 13 Jun 10

nlast's Weight History


nlast's Latest Member Challenges

64
  Lose weight by lifting weights
status: Completed
ended: 30 Jan 12
view progress
 
  
75
  FatSecret (Calorie vs. Exercise) Deficit Challenge
status: Completed
ended: 02 Aug 10
view progress
 



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nlast's Recent Food & Exercise

nlast's Groups

Dukan Dieters
Pierre Dukan's Diet

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If you use the T-Mobile Google G1 Android phone, and you track your calories with the Calorie Counter App, then join us!

nlast's Recent Activity

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Other Member Diet Recent Activity

puhpine supported their Weigh In.
Sissygirl6 recorded a Weigh In at 147.0 lb.
chaz1945 updated their Food Diary.
RogerNorthup recorded a Weigh In at 225.0 lb.
JoeJackSun recorded a Weigh In at 168.0 lb.
johnboy999 updated their Exercise Diary.
Reynag90 updated their Food Diary.
cisnottrans recorded a Weigh In at 168.0 lb.