nlast

Start Weight:(05 May 14) 168.0 lb
Current Weight:(06 Jan 16) 149.9 lb
Goal Weight:129.0 lb
following: nlast's own diet
performance: losing 2.6 lb a week

FatSecret member since: 13 Jun 10

nlast's Weight History


nlast's Latest Member Challenges

64
  Lose weight by lifting weights
status: Completed
ended: 30 Jan 12
view progress
 
  
75
  FatSecret (Calorie vs. Exercise) Deficit Challenge
status: Completed
ended: 02 Aug 10
view progress
 



Other Related Links

Members


nlast's Recent Food & Exercise

nlast's Groups

Dukan Dieters
Pierre Dukan's Diet

Google G1 Calorie Counter APP users
If you use the T-Mobile Google G1 Android phone, and you track your calories with the Calorie Counter App, then join us!

nlast's Recent Activity

nlast's Own Activity

No recent activity.

nlast's Buddies

No recent activity.

Other Member Diet Recent Activity

Cchapman1220 recorded a Weigh In at 195.0 lb.
ny_shelly supported anhatton's Journal Entry.
HCB commented on nicki225's Journal Entry.
MrsRichey recorded a Weigh In at 155.0 lb.
carmen1098 commented on their Journal Entry.
Tyronjh9 recorded a Weigh In at 273.0 lb.
lindseytd recorded a Weigh In at 277.7 lb.
olysherry recorded a Journal Entry and a Weigh In at 178.5 lb.