nlast

Start Weight:(05 May 14) 168.0 lb
Current Weight:(07 Mar 17) 159.6 lb
Goal Weight:129.0 lb
following: nlast's own diet
performance: losing 0.5 lb a week

FatSecret member since: 13 Jun 10

nlast's Weight History


nlast's Latest Member Challenges

64
  Lose weight by lifting weights
status: Completed
ended: 30 Jan 12
view progress
 
  
75
  FatSecret (Calorie vs. Exercise) Deficit Challenge
status: Completed
ended: 02 Aug 10
view progress
 



Other Related Links

Members


nlast's journal

01 January 2017

starting again!
on diet nlast's own diet  

nlast's Recent Food & Exercise

nlast's Groups

Dukan Dieters
Pierre Dukan's Diet

Google G1 Calorie Counter APP users
If you use the T-Mobile Google G1 Android phone, and you track your calories with the Calorie Counter App, then join us!

nlast's Recent Activity

nlast's Own Activity

nlast recorded a Weight Entry at 159.6 lb.

nlast's Buddies

No recent activity.

Other Member Diet Recent Activity

VeggieJunkie supported Egull1's Journal Entry.
Tosh2015 recorded a Weight Entry at 194.9 lb.
HCB supported fjasmine's Weight Entry.
SuccessThisTime58 commented on jeannieselby's Journal Entry.
StRita recorded a Weight Entry at 142.6 lb.
johnboy999 updated their Exercise Diary.
ED BO commented on Trucker Larry's Journal Entry.
pastrd recorded a Weight Entry at 175.0 lb.