nlast

Start Weight:(05 May 14) 168.0 lb
Current Weight:(03 Jul 14) 164.2 lb
Goal Weight:150.0 lb
following: nlast's own diet
performance: losing 0.4 lb a week

FatSecret member since: 13 Jun 10

nlast's Weight History


nlast's Latest Member Challenges

64
  Lose weight by lifting weights
status: Completed
ended: 30 Jan 12
view progress
 
  
75
  FatSecret (Calorie vs. Exercise) Deficit Challenge
status: Completed
ended: 02 Aug 10
view progress
 



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nlast's Recent Food & Exercise

nlast's Groups

Dukan Dieters
Pierre Dukan's Diet

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If you use the T-Mobile Google G1 Android phone, and you track your calories with the Calorie Counter App, then join us!

nlast's Recent Activity

nlast's Own Activity

nlast recorded a Weigh In at 164.2 lb.

nlast's Buddies

No recent activity.

Other Member Diet Recent Activity

Mke updated their Food Diary.
skirch97 recorded a Weigh In at 153.2 lb.
honey2004 recorded a Weigh In at 145.5 lb.
bamjr777 recorded a Weigh In at 266.0 lb.
Pumba30 updated their Food Diary.
acmiller10 recorded a Weigh In at 134.0 lb.
Docrcc recorded a Weigh In at 161.0 lb.
Njbaird recorded a Journal Entry and a Weigh In at 200.0 lb.