nlast

Start Weight:(05 May 14) 168.0 lb
Current Weight:(30 Nov 14) 160.0 lb
Goal Weight:150.0 lb
following: nlast's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 13 Jun 10

nlast's Weight History


nlast's Latest Member Challenges

64
  Lose weight by lifting weights
status: Completed
ended: 30 Jan 12
view progress
 
  
75
  FatSecret (Calorie vs. Exercise) Deficit Challenge
status: Completed
ended: 02 Aug 10
view progress
 



Other Related Links

Members


nlast's Recent Food & Exercise

nlast's Groups

Dukan Dieters
Pierre Dukan's Diet

Google G1 Calorie Counter APP users
If you use the T-Mobile Google G1 Android phone, and you track your calories with the Calorie Counter App, then join us!

nlast's Recent Activity

nlast's Own Activity

No recent activity.

nlast's Buddies

No recent activity.

Other Member Diet Recent Activity

MPSARGE and debrafrederick are now buddies.
gingin40 supported northernmusician's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Kearsen updated their Exercise Diary.
kari29 supported ladygdl's Weigh In.
extreme170 commented on their Journal Entry.
kellymarie3 supported ladygdl's Weigh In.
duchessnz recorded a Weigh In at 153.9 lb.