nlast

Start Weight:(05 May 14) 168.0 lb
Current Weight:(03 Jul 14) 164.2 lb
Goal Weight:150.0 lb
following: nlast's own diet
performance: losing 0.4 lb a week

FatSecret member since: 13 Jun 10

nlast's Weight History


nlast's Latest Member Challenges

64
  Lose weight by lifting weights
status: Completed
ended: 30 Jan 12
view progress
 
  
75
  FatSecret (Calorie vs. Exercise) Deficit Challenge
status: Completed
ended: 02 Aug 10
view progress
 



Other Related Links

Members


nlast's Recent Food & Exercise

nlast's Groups

Dukan Dieters
Pierre Dukan's Diet

Google G1 Calorie Counter APP users
If you use the T-Mobile Google G1 Android phone, and you track your calories with the Calorie Counter App, then join us!

nlast's Recent Activity

nlast's Own Activity

No recent activity.

nlast's Buddies

No recent activity.

Other Member Diet Recent Activity

lauriekris updated their Exercise Diary.
Deb_N supported David Glen's Weigh In.
doreka recorded a Weigh In at 200.0 lb.
francy_247 commented on jonandcarisa's Weigh In.
Xelan101 recorded a Weigh In at 206.0 lb.
Crittertech updated their Exercise Diary.
Draglist commented on their Journal Entry.
jonandcarisa commented on Imdoc's Journal Entry.