nlast

Start Weight:(05 May 14) 168.0 lb
Current Weight:(02 Jan 17) 161.3 lb
Goal Weight:129.0 lb
following: nlast's own diet
performance: losing 11.9 lb a week

FatSecret member since: 13 Jun 10

nlast's Weight History


nlast's Latest Member Challenges

64
  Lose weight by lifting weights
status: Completed
ended: 30 Jan 12
view progress
 
  
75
  FatSecret (Calorie vs. Exercise) Deficit Challenge
status: Completed
ended: 02 Aug 10
view progress
 



Other Related Links

Members


nlast's journal

01 January 2017

starting again!
on diet nlast's own diet  

nlast's Recent Food & Exercise

nlast's Groups

Dukan Dieters
Pierre Dukan's Diet

Google G1 Calorie Counter APP users
If you use the T-Mobile Google G1 Android phone, and you track your calories with the Calorie Counter App, then join us!

nlast's Recent Activity

nlast's Own Activity

nlast recorded a Journal Entry and a Weight Entry at 163.0 lb.

nlast's Buddies

No recent activity.

Other Member Diet Recent Activity

Mistybenner commented on their Journal Entry.
Nanette Nicholson recorded a Weight Entry at 147.5 lb.
stinkygreg updated their Exercise Diary.
Yourpissingmeoff updated their Food Diary.
SjF60 supported Kimberly Dawn 65's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
JV01 recorded a Weight Entry at 198.2 lb.
loveshope26 supported mrprofe's Weight Entry.