nlast

Start Weight:(05 May 14) 168.0 lb
Current Weight:(02 Jan 17) 161.3 lb
Goal Weight:129.0 lb
following: nlast's own diet
performance: losing 11.9 lb a week

FatSecret member since: 13 Jun 10

nlast's Weight History


nlast's Latest Member Challenges

64
  Lose weight by lifting weights
status: Completed
ended: 30 Jan 12
view progress
 
  
75
  FatSecret (Calorie vs. Exercise) Deficit Challenge
status: Completed
ended: 02 Aug 10
view progress
 



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nlast's journal

01 January 2017

starting again!
on diet nlast's own diet  

nlast's Recent Food & Exercise

nlast's Groups

Dukan Dieters
Pierre Dukan's Diet

Google G1 Calorie Counter APP users
If you use the T-Mobile Google G1 Android phone, and you track your calories with the Calorie Counter App, then join us!

nlast's Recent Activity

nlast's Own Activity

nlast recorded a Journal Entry and a Weight Entry at 163.0 lb.

nlast's Buddies

No recent activity.

Other Member Diet Recent Activity

Zhùly recorded a Weight Entry at 145.9 lb.
Susanpink recorded a Journal Entry and a Weight Entry at 168.0 lb.
Roslyn kay recorded a Weight Entry at 219.0 lb.
minitata recorded a Journal Entry and a Weight Entry at 185.4 lb.
MCslimmer recorded a Journal Entry.
nathaliedelao-guzman recorded a Weight Entry at 137.0 lb.
constantinepanfilov recorded a Weight Entry at 145.5 lb.
NyreevH recorded a Weight Entry at 194.0 lb.