nlast

Start Weight:(05 May 14) 168.0 lb
Current Weight:(03 Jul 14) 164.2 lb
Goal Weight:150.0 lb
following: nlast's own diet
performance: losing 0.4 lb a week

FatSecret member since: 13 Jun 10

nlast's Weight History


nlast's Latest Member Challenges

64
  Lose weight by lifting weights
status: Completed
ended: 30 Jan 12
view progress
 
  
75
  FatSecret (Calorie vs. Exercise) Deficit Challenge
status: Completed
ended: 02 Aug 10
view progress
 



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nlast's Recent Food & Exercise

nlast's Groups

Dukan Dieters
Pierre Dukan's Diet

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If you use the T-Mobile Google G1 Android phone, and you track your calories with the Calorie Counter App, then join us!

nlast's Recent Activity

nlast's Own Activity

nlast recorded a Weigh In at 164.2 lb.

nlast's Buddies

No recent activity.

Other Member Diet Recent Activity

Chris@chrisbuxton.com recorded a Weigh In at 179.0 lb.
gilliansings updated their Exercise Diary.
AllieLittles updated their Food Diary.
Changingme1 recorded a Journal Entry.
ChrisComedy and TAIC69 are now buddies.
Tamires16 recorded a Weigh In at 123.5 lb.
sunmoon6689 recorded a Weigh In at 248.2 lb.
ScottMurata recorded a Weigh In at 121.4 lb.