nlast

Start Weight:(05 May 14) 168.0 lb
Current Weight:(25 Feb 15) 156.0 lb
Goal Weight:150.0 lb
following: nlast's own diet
performance: losing 0.3 lb a week

FatSecret member since: 13 Jun 10

nlast's Weight History


nlast's Latest Member Challenges

64
  Lose weight by lifting weights
status: Completed
ended: 30 Jan 12
view progress
 
  
75
  FatSecret (Calorie vs. Exercise) Deficit Challenge
status: Completed
ended: 02 Aug 10
view progress
 



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nlast's Recent Food & Exercise

nlast's Groups

Dukan Dieters
Pierre Dukan's Diet

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If you use the T-Mobile Google G1 Android phone, and you track your calories with the Calorie Counter App, then join us!

nlast's Recent Activity

nlast's Own Activity

nlast recorded a Weigh In at 156.0 lb.

nlast's Buddies

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Other Member Diet Recent Activity

Vopli supported hotdog1's Journal Entry.
Rickho69 recorded a Journal Entry and a Weigh In at 233.6 lb.
Lolette53 recorded a Weigh In at 164.0 lb.
johntar recorded a Weigh In at 227.6 lb.
onmyway recorded a Journal Entry.
nastaciasmith added Mylifelibrary's Microwave Omelette recipe to their cook book.
tpb825 recorded a Weigh In at 291.3 lb.
Qball57 recorded a Weigh In at 179.6 lb.