nlast

Start Weight:(05 May 14) 168.0 lb
Current Weight:(30 Nov 14) 160.0 lb
Goal Weight:150.0 lb
following: nlast's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 13 Jun 10

nlast's Weight History


nlast's Latest Member Challenges

64
  Lose weight by lifting weights
status: Completed
ended: 30 Jan 12
view progress
 
  
75
  FatSecret (Calorie vs. Exercise) Deficit Challenge
status: Completed
ended: 02 Aug 10
view progress
 



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nlast's Recent Food & Exercise

nlast's Groups

Dukan Dieters
Pierre Dukan's Diet

Google G1 Calorie Counter APP users
If you use the T-Mobile Google G1 Android phone, and you track your calories with the Calorie Counter App, then join us!

nlast's Recent Activity

nlast's Own Activity

nlast recorded a Weigh In at 160.0 lb.
nlast recorded a Weigh In at 159.4 lb.

nlast's Buddies

No recent activity.

Other Member Diet Recent Activity

taqiayesh recorded a Weigh In at 192.0 lb.
Jones Jennifer supported Madison Chapman's Weigh In.
Roy241 recorded a Weigh In at 185.8 lb.
Collector Girl recorded a Weigh In at 156.0 lb.
Arrevanthas recorded a Journal Entry.
ClassicRocker supported Alex_is_Hawks's Weigh In.
Neurodroid updated their Food Diary.
Darlene Kashmir recorded a Journal Entry.