nlast

Start Weight:(05 May 14) 168.0 lb
Current Weight:(29 Jun 16) 155.7 lb
Goal Weight:125.0 lb
following: nlast's own diet
performance: gaining 0.8 lb a week

FatSecret member since: 13 Jun 10

nlast's Weight History


nlast's Latest Member Challenges

64
  Lose weight by lifting weights
status: Completed
ended: 30 Jan 12
view progress
 
  
75
  FatSecret (Calorie vs. Exercise) Deficit Challenge
status: Completed
ended: 02 Aug 10
view progress
 



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nlast's Recent Food & Exercise

nlast's Groups

Dukan Dieters
Pierre Dukan's Diet

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nlast's Recent Activity

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Other Member Diet Recent Activity

Steven Lloyd commented on annmarie1987's Journal Entry.
lisajaneroberts recorded a Weight Entry at 143.1 lb.
Catgirl14 commented on John10251's Journal Entry.
JanetMay2013 updated their Food Diary.
olenaholyak recorded a Weight Entry at 126.5 lb.
Kari_Ky recorded a Weight Entry at 187.2 lb.
zariqueen recorded a Journal Entry and a Weight Entry at 164.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.