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nkerns5
nkerns5
Joined April 2017
Posts
249
Following
7
Followers
6
Weight History
Start Weight
161.4 lb
Lost so far:
12.4 lb
Current Weight
149.0 lb
Performance:
losing 0.2 lb a week
Goal Weight
146.0 lb
Still to go:
3.0 lb
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nkerns5's Weight History
view nkerns5's complete history
Following
liv001
last weighin:
steady
SherryeB
last weighin:
gaining 1.4 lb a week
LSG417
last weighin:
losing 0.7 lb a week
tahoebrun
last weighin:
steady
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nkerns5's Recent Food & Exercise
1 serving Bell Plantation PB2 Powdered Peanut Butter
2 servings Schmidt 647 Multigrain Bread
1 large Egg
Yard Work (gardening)
Painting
Walking (brisk) - 4/mph
view diet calendar
