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23 March 2015

Weigh-in: 193.0 lb lost so far: 7.0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet nkelnhofer's own diet   gaining 4.4 lb a week

15 March 2015

Weigh-in: 188.0 lb lost so far: 12.0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet nkelnhofer's own diet   losing 0.7 lb a week

06 February 2015

Weigh-in: 191.5 lb lost so far: 8.5 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet nkelnhofer's own diet   gaining 0.1 lb a week

15 December 2014

Weigh-in: 191.0 lb lost so far: 9.0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet nkelnhofer's own diet   gaining 1.0 lb a week

01 December 2014

Weigh-in: 189.0 lb lost so far: 11.0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet nkelnhofer's own diet   gaining 0.4 lb a week

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nkelnhofer's weight history


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nkelnhofer's Own Activity

nkelnhofer updated their Exercise Diary.
nkelnhofer updated their Exercise Diary.
nkelnhofer updated their Exercise Diary.
nkelnhofer recorded a Weigh In at 193.0 lb.

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wholefoodnut replied to amyskids's post - GAINING Weight??.
decleveland updated their Food Diary.
gingin40 supported Draglist's Journal Entry.
Boxersrkul recorded a Weigh In at 191.3 lb.
Hipaagrammy supported alanpfd's Journal Entry.
HCB commented on NatashaChiara's Weigh In.
rcrummitt updated their Exercise Diary.
PaulSnoddy updated their Food Diary.