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01 October 2015

Weigh-in: 187.0 lb lost so far: 13.0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet nkelnhofer's own diet   gaining 2.6 lb a week

23 September 2015

Weigh-in: 184.0 lb lost so far: 16.0 lb still to go: 0 lb Diet followed reasonably well
   (1 comment) on diet nkelnhofer's own diet   gaining 9.0 lb a week

16 September 2015

Weigh-in: 175.0 lb lost so far: 25.0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet nkelnhofer's own diet   losing 1.8 lb a week

12 September 2015

Weigh-in: 176.0 lb lost so far: 24.0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet nkelnhofer's own diet   losing 3.5 lb a week

10 September 2015

Weigh-in: 177.0 lb lost so far: 23.0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet nkelnhofer's own diet   losing 2.8 lb a week

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John G Man updated their Exercise Diary.
Kissel666 updated their Food Diary.
blkbear commented on prallis76's Journal Entry.
Rosemary Derbyshire updated their Food Diary.
buckwheaton recorded a Weigh In at 184.0 lb.
applechiu recorded a Journal Entry.
susan4animals recorded a Weigh In at 135.0 lb.
rebekahregan updated their Exercise Diary.