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njdisney
njdisney
Joined May 2010
Posts
7
Following
0
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0
Weight History
Start Weight
210.0 lb
Lost so far:
4.9 lb
Current Weight
214.9 lb
Performance:
gaining 0.0 lb a week
Goal Weight
145.0 lb
Still to go:
69.9 lb
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njdisney's Weight History
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njdisney's Cookbook
cals: 238kcal | fat: 6.74g | carbs: 18.56g | prot: 25.95g
Cheesy Chicken Casserole
Quick and easy tasty low calorie casserole that's great for any dieter.
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njdisney's Recent Food & Exercise
1 serving AMC Movie Theater Popcorn (Small)
1 serving Wawa Custom Salad Crispy Chicken BLT
1 serving Muscle Milk Pro Series 32 Knockout Chocolate
Desk Work
Housework
Conditioning exercise (health club)
view diet calendar