Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
nikpan42
nikpan42
Joined May 2014
Posts
4
Following
0
Followers
0
Weight History
Start Weight
163.1 lb
Lost so far:
2.4 lb
Current Weight
160.7 lb
Performance:
gaining 0.4 lb a week
Goal Weight
154.3 lb
Still to go:
6.4 lb
Follow
nikpan42's Weight History
view nikpan42's complete history
Other Related Links
Members
Members
Forums
nikpan42's Recent Food & Exercise
1 cup Plain Corn Flakes
2 tsps Sugar
1 serving Bournvita Bournvita
Bicycling (leisurely) - <10/mph
Swimming (moderate)
Calisthenics (light, e.g. home exercise)
view diet calendar
