	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

nikki_79

Start Weight:	(12 Jan 13) 223.0 lb
Current Weight:	(07 Mar 13) 214.0 lb
Goal Weight:	170.0 lb

following: nikki_79's own diet
performance: losing 1.4 lb a week

FatSecret member since: 12 Jan 13

nikki_79's Weight History

view nikki_79's complete history

nikki_79's latest member challenges

Intermittent Fasting!!! xP

status:	Completed
ended:	13 Apr 13
view progress

view all nikki_79's challenges

nikki_79's journal

add comment

12 January 2013

Ok this is it it's been almost 3 months since quitting smoking and the weight just keeps coming on I'm up a total of 25 pounds time to take it off. My ...

on diet nikki_79's own diet

view complete journal

nikki_79's Recent Food & Exercise

	3 servings 12" Medium Pepperoni Hand-Tossed Style Pizza
	1 serving chia seeds
	1 serving Coco-Cola Classic (12 oz)
	Walking (moderate) - 3/mph

view diet calendar

nikki_79's Recent Activity

nikki_79's own activity

No recent activity.

nikki_79's Buddies