niechandra - Member

niechandra

Joined March 2012

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Weight History

Start Weight

149.9 lb

Lost so far: 15.4 lb

Current Weight

165.3 lb
Performance: gaining 0.1 lb a week

Goal Weight

132.3 lb

Still to go: 33.1 lb

niechandra's Weight History

	Diddlee
	last weighin: gaining 3.1 lb a week

	1 cup cooked White Rice
	1 serving Teriyaki Chicken
	1 serving Hoka Hoka Bento Beef Yakiniku
	Arc Trainer
	Weight Training (moderate)
	Cardio