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nick4016
nick4016
Joined July 2011
Posts
53
Following
0
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Weight History
Start Weight
172.0 lb
Lost so far:
4.3 lb
Current Weight
167.7 lb
Performance:
losing 0.2 lb a week
Goal Weight
147.0 lb
Still to go:
20.7 lb
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nick4016's Weight History
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nick4016's Recent Food & Exercise
37 g Oats Cereal (Instant, Dry, Fortified)
2 servings Semi-Skimmed Milk
1
medium
Bananas
Running - 8/mph
Circuit Training
Running - 7/mph
view diet calendar