needtolosesomuch

Start Weight:(14 Jan 13) 268.0 lb
Current Weight:(18 Jan 13) 263.0 lb
Goal Weight:180.0 lb
following: needtolosesomuch's own diet
performance: Steady

FatSecret member since: 14 Jan 13

needtolosesomuch's Weight History


needtolosesomuch's Latest Member Challenges

332
  Healthy Weight Loss Challenge
status: Completed
ended: 15 Apr 13
view progress
 
  
252
  10 lbs by valentines day!!
status: Completed
ended: 11 Feb 13
view progress
 


needtolosesomuch's Cookbook

cals: 224kcal | fat: 7.56g | carbs: 15.18g | prot: 22.88g
Asian Skillet Shrimp and Sugar Snap Peas
Asian inspired shrimp and sugar snap peas stir fry with yellow squash "spaghetti".
cals: 182kcal | fat: 2.61g | carbs: 25.38g | prot: 12.49g
Parmesan Crusted Oven-baked Tilapia
Fish of a different breed.
cals: 509kcal | fat: 12.91g | carbs: 69.42g | prot: 31.70g
Feta Tilapia
Baked tilapia fish with spinach, olive, feta, tomatoes and black beans.
view complete cookbook

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Other Member Diet Recent Activity

CrazyDolphin16 updated their Exercise Diary.
vdaversa recorded a Weigh In at 145.0 lb.
melibeli88 joined group The Big Fat Lie - Embracing Fat in your lifestyle.
dreamer4darkness updated their Food Diary.
idiay supported Rajesh2701's Weigh In.
csouth recorded a Weigh In at 385.0 lb.
emmers00 updated their Food Diary.
megzx12 recorded a Weigh In at 153.0 lb.