Start Weight:(14 Jan 13) 268.0 lb
Current Weight:(18 Jan 13) 263.0 lb
Goal Weight:180.0 lb
following: needtolosesomuch's own diet
performance: Steady

FatSecret member since: 14 Jan 13

needtolosesomuch's Weight History

needtolosesomuch's Latest Member Challenges

  Healthy Weight Loss Challenge
status: Completed
ended: 15 Apr 13
view progress
  10 lbs by valentines day!!
status: Completed
ended: 11 Feb 13
view progress

needtolosesomuch's Cookbook

cals: 224kcal | fat: 7.56g | carbs: 15.18g | prot: 22.88g
Asian Skillet Shrimp and Sugar Snap Peas
Asian inspired shrimp and sugar snap peas stir fry with yellow squash "spaghetti".
cals: 182kcal | fat: 2.61g | carbs: 25.38g | prot: 12.49g
Parmesan Crusted Oven-baked Tilapia
Fish of a different breed.
cals: 509kcal | fat: 12.91g | carbs: 69.42g | prot: 31.70g
Feta Tilapia
Baked tilapia fish with spinach, olive, feta, tomatoes and black beans.
view complete cookbook

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