ndn384

Start Weight:(21 Jun 10) 234.0 lb
Current Weight:(05 May 15) 185.0 lb
Goal Weight:190.0 lb
following: ndn384's own diet
performance: losing 1.4 lb a week

FatSecret member since: 26 Jun 10

ndn384's Weight History


ndn384's Latest Member Challenges

146
  Lose 5 to 10 lbs (or more) in July
status: Completed
ended: 02 Aug 10
view progress
 
 



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ndn384's journal

01 March 2013

With out uniform. 11.5% bf.
on diet ndn384's own diet  

02 January 2013

in uniform competition purposes.
on diet ndn384's own diet  gaining 1.0 lb a week

ndn384's Recent Food & Exercise

ndn384's Recent Activity

ndn384's Own Activity

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ndn384's Buddies

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Other Member Diet Recent Activity

XshapeshiftX and knuckles the mgtow monk are now buddies.
knuckles the mgtow monk commented on jeanmw's Journal Entry.
Engeland commented on debrafrederick's Journal Entry.
mskestrela supported skwhite's Journal Entry.
sohck recorded a Weigh In at 160.5 lb.
NHL44 commented on their Weigh In.
musayolcu supported slackpat's Journal Entry.
Ekiwaroke recorded a Weigh In at 203.0 lb.