ndn384

Start Weight:(21 Jun 10) 234.0 lb
Current Weight:(02 Mar 13) 183.0 lb
Goal Weight:190.0 lb
following: ndn384's own diet
performance: losing 9.1 lb a week

FatSecret member since: 26 Jun 10

ndn384's Weight History


ndn384's Latest Member Challenges

146
  Lose 5 to 10 lbs (or more) in July
status: Completed
ended: 02 Aug 10
view progress
 
 



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ndn384's journal

01 March 2013

With out uniform. 11.5% bf.
on diet ndn384's own diet  

02 January 2013

in uniform competition purposes.
on diet ndn384's own diet  gaining 1.0 lb a week

ndn384's Recent Food & Exercise

ndn384's Recent Activity

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Other Member Diet Recent Activity

MomjjjaLou joined challenge 5:2 Challenge let's make this Fun!.
dreamcatcher10 commented on Deb_N's Journal Entry.
summervijx recorded a Weigh In at 246.1 lb.
kbarta23 updated their Exercise Diary.
beware5289 replied to pwrestlephoto's post - low calorie snack/food.
landonh recorded a Weigh In at 170.0 lb.
mrsmole updated their Exercise Diary.
C67241 replied to pwrestlephoto's post - low calorie snack/food.