ndn384

Start Weight:(21 Jun 10) 234.0 lb
Current Weight:(05 May 15) 185.0 lb
Goal Weight:190.0 lb
following: ndn384's own diet
performance: losing 1.4 lb a week

FatSecret member since: 26 Jun 10

ndn384's Weight History


ndn384's Latest Member Challenges

146
  Lose 5 to 10 lbs (or more) in July
status: Completed
ended: 02 Aug 10
view progress
 
 



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ndn384's journal

01 March 2013

With out uniform. 11.5% bf.
on diet ndn384's own diet  

02 January 2013

in uniform competition purposes.
on diet ndn384's own diet  

ndn384's Recent Food & Exercise

ndn384's Recent Activity

ndn384's Own Activity

No recent activity.

ndn384's Buddies

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Other Member Diet Recent Activity

buweilong updated their Food Diary.
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a1971angela updated their Food Diary.
Triathelete updated their Exercise Diary.
FloridaAngel supported JockoT's Journal Entry.
VeggieJunkie supported Samiam9663's Journal Entry.
SomersetK recorded a Journal Entry and a Weight Entry at 168.5 lb.
EdG updated their Exercise Diary.