ndn384
Joined June 2010
Posts
66
Following
0
Followers
0
Weight History

Start Weight
234.0 lb
Lost so far: 49.0 lb

Current Weight
185.0 lb
Performance: losing 1.4 lb a week

Goal Weight
190.0 lb
Still to go: 5.0 lb

ndn384's Weight History


ndn384's Latest Member Challenges

146
  Lose 5 to 10 lbs (or more) in July
status: Completed
ended: 02 Aug 10
view progress
 
 



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ndn384's journal

01 March 2013

With out uniform. 11.5% bf.
on diet ndn384's own diet  

02 January 2013

in uniform competition purposes.
on diet ndn384's own diet  

ndn384's Recent Food & Exercise


ndn384's Recent Activity

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