Start Weight:(21 Jun 10) 234.0 lb
Current Weight:(05 May 15) 185.0 lb
Goal Weight:190.0 lb
following: ndn384's own diet
performance: losing 1.4 lb a week

FatSecret member since: 26 Jun 10

ndn384's Weight History

ndn384's Latest Member Challenges

  Lose 5 to 10 lbs (or more) in July
status: Completed
ended: 02 Aug 10
view progress

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ndn384's journal

01 March 2013

With out uniform. 11.5% bf.
on diet ndn384's own diet  

02 January 2013

in uniform competition purposes.
on diet ndn384's own diet  gaining 1.0 lb a week

ndn384's Recent Food & Exercise

ndn384's Recent Activity

ndn384's Own Activity

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ndn384's Buddies

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Other Member Diet Recent Activity

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Judas13 updated their Food Diary.