This Challenge ended 8 years ago

About this Challenge:

The goal is to simply drop weight in July. Exercise and eat right. You decide how much weight you want to lose in 4 weeks.

Final Challenge Progress Results

justbreathe Total Progress: 8.17 %  (Down 16.5 lb)
nhm001 Total Progress: 7.93 %  (Down 15.2 lb)
mrjag79 Total Progress: 5.62 %  (Down 15.4 lb)
lainzee Total Progress: 4.25 %  (Down 7.2 lb)
jhyaduck Total Progress: 4.09 %  (Down 9.0 lb)
Mckimber Total Progress: 4.09 %  (Down 10.4 lb)
singnteach Total Progress: 4.08 %  (Down 7.6 lb)
ckh62 Total Progress: 3.73 %  (Down 5.0 lb)
tleaves Total Progress: 3.73 %  (Down 5.5 lb)
stonetogo Total Progress: 3.60 %  (Down 5.5 lb)
liza brook Total Progress: 3.55 %  (Down 5.0 lb)
bstep13 Total Progress: 3.40 %  (Down 7.5 lb)
clbaysinger Total Progress: 3.37 %  (Down 6.0 lb)
jennayy Total Progress: 3.09 %  (Down 3.8 lb)
pyrosquirrel Total Progress: 3.04 %  (Down 6.8 lb)
laetriciajaniel Total Progress: 3.00 %  (Down 4.0 lb)
ruthielauren Total Progress: 2.96 %  (Down 4.0 lb)
smr827 Total Progress: 2.93 %  (Down 7.0 lb)
sserena13 Total Progress: 2.85 %  (Down 5.8 lb)
blokeyboy1997 Total Progress: 2.75 %  (Down 5.5 lb)
steph1389 Total Progress: 2.72 %  (Down 5.0 lb)
zombiedoll Total Progress: 2.48 %  (Down 3.2 lb)
Surreal Total Progress: 2.47 %  (Down 4.7 lb)
angl1904 Total Progress: 2.43 %  (Down 5.0 lb)
Prub Total Progress: 2.25 %  (Down 4.0 lb)
kkmars Total Progress: 2.17 %  (Down 4.0 lb)
Miss Lisa Total Progress: 2.16 %  (Down 2.5 lb)
sneekysnacks Total Progress: 2.15 %  (Down 4.2 lb)
vgeorge67 Total Progress: 2.14 %  (Down 3.0 lb)
Kimer Total Progress: 2.11 %  (Down 4.0 lb)
Budig Total Progress: 2.09 %  (Down 3.7 lb)
abenginia Total Progress: 2.07 %  (Down 3.0 lb)
smerchant Total Progress: 2.03 %  (Down 3.0 lb)
gslater Total Progress: 1.98 %  (Down 3.2 lb)
momofnatty Total Progress: 1.96 %  (Down 3.0 lb)
riddlet Total Progress: 1.71 %  (Down 3.2 lb)
ka11 Total Progress: 1.68 %  (Down 2.0 lb)
woona Total Progress: 1.65 %  (Down 3.9 lb)
djsheezy Total Progress: 1.61 %  (Down 5.0 lb)
kirstieroo Total Progress: 1.59 %  (Down 2.2 lb)
MamaKhay Total Progress: 1.58 %  (Down 3.0 lb)
TCal Total Progress: 1.57 %  (Down 3.0 lb)
kshahan Total Progress: 1.50 %  (Down 3.0 lb)
tricabrown Total Progress: 1.49 %  (Down 3.0 lb)
mbv12 Total Progress: 1.46 %  (Down 2.0 lb)
deitta Total Progress: 1.46 %  (Down 5.6 lb)
ryana804 Total Progress: 1.46 %  (Down 3.5 lb)
rhodalee Total Progress: 1.45 %  (Down 2.2 lb)
CRyan Total Progress: 1.43 %  (Down 3.0 lb)
msc39lxm Total Progress: 1.41 %  (Down 2.0 lb)
Jig Total Progress: 1.40 %  (Down 2.5 lb)
skb2010 Total Progress: 1.35 %  (Down 3.0 lb)
yesican35 Total Progress: 1.35 %  (Down 3.0 lb)
JoyCar Total Progress: 1.01 %  (Down 1.5 lb)
KimbaG Total Progress: 1.00 %  (Down 2.1 lb)
mommylove720 Total Progress: 0.93 %  (Down 2.0 lb)
truckman24 Total Progress: 0.93 %  (Down 2.0 lb)
JanetGro Total Progress: 0.89 %  (Down 1.0 lb)
javiguillen Total Progress: 0.74 %  (Down 1.4 lb)
Joaniepuf Total Progress: 0.73 %  (Down 2.0 lb)
Angelxx05x Total Progress: 0.71 %  (Down 1.2 lb)
jacquijane Total Progress: 0.69 %  (Down 1.0 lb)
labellavita Total Progress: 0.63 %  (Down 1.2 lb)
elite_qt Total Progress: 0.60 %  (Down 1.0 lb)
Jellystar Total Progress: 0.57 %  (Down 0.8 lb)
purpleruby03 Total Progress: 0.56 %  (Down 1.0 lb)
ChiGal Total Progress: 0.53 %  (Down 1.0 lb)
ilovecreg120809 Total Progress: 0.43 %  (Down 1.0 lb)
Heziakiah Total Progress: 0.42 %  (Down 1.0 lb)
jl317p Total Progress: 0.35 %  (Down 1.0 lb)
DerekHanson Total Progress: 0.22 %  (Down 0.5 lb)
Unii Total Progress: 0.20 %  (Down 0.5 lb)
ElaineReads Total Progress: 0.00 %  (Steady 0 lb)
IowaZoe Total Progress: 0.00 %  (Steady 0 lb)
mmverg Total Progress: 0.11 %  (Up 0.2 lb)
jennapops Total Progress: 0.12 %  (Up 0.2 lb)
divaslim Total Progress: 0.19 %  (Up 0.6 lb)
DW27 Total Progress: 0.56 %  (Up 1.0 lb)
prubrew Total Progress: 0.59 %  (Up 1.0 lb)
mskenisha Total Progress: 0.68 %  (Up 1.4 lb)
Jonlb79 Total Progress: 0.78 %  (Up 1.6 lb)
Aprildestiny Total Progress: 0.84 %  (Up 1.6 lb)
Kay6969 Total Progress: 0.92 %  (Up 1.5 lb)
loisw Total Progress: 1.05 %  (Up 2.2 lb)
dmase05 Total Progress: 1.06 %  (Up 2.0 lb)
bobanna Total Progress: 1.09 %  (Up 1.4 lb)
elainenextdoor Total Progress: 1.49 %  (Up 3.0 lb)
Tondy87 Total Progress: 1.57 %  (Up 2.8 lb)
DeedleDi Total Progress: 1.59 %  (Up 3.0 lb)
denisemarie Total Progress: 1.78 %  (Up 4.0 lb)
egpost01 Total Progress: 5.00 %  (Up 8.0 lb)

Completed Mini-Challenges

Weeks 1 to 4

Record everything you eat.

Guidelines:
Record everything you eat. Get the mobile app if you have a smart phone. This will make it easier.
63% Successful

Latest Results Feedback

Successful: 02 Aug 10 by Heziakiah
"I record everything I eat, whether it is on program or not. This way I ..."
Failed: 01 Aug 10 by justbreathe
"Stayed on track...but took a break from recording while on the road for ..."
Failed: 29 Jul 10 by Tondy87
"I will have to try and log in a book instead of here because here i dont ..."
Failed: 28 Jul 10 by DeedleDi
"got sick in July"


Weeks 1 to 4

Exercise 3 to 4 times a week.

Guidelines:
Exercise for at least 30 minutes 3 or 4 times a week. Get your heart pumping and your body sweaty.
68% Successful

Latest Results Feedback

Failed: 28 Jul 10 by DeedleDi
"got sick in July"
Successful: 26 Jul 10 by Mckimber
"This part is easy. Once you start exercising, you want more. I even ..."
Failed: 21 Jul 10 by kirstieroo
"Have worked a week of nights, so unable to exercise when sleeping all day ..."
Failed: 19 Jul 10 by ChiGal
"I am not so intent on exercise at this time. Must get one habit under ..."


Weeks 1 to 4

Weigh in once a week.

Guidelines:
Weigh in once a week using the same scale each time. If your first weigh in includes shoes, so should the rest of them. Be consistent.
92% Successful

Latest Results Feedback

Successful: 02 Aug 10 by Heziakiah
"I weight in every week at my Weight Watchers' Meeting."
Successful: 28 Jul 10 by DeedleDi
"I'm weighing, but the numbers are getting higher...got sick in July"
Failed: 18 Jul 10 by kkmars
"I forgot to weigh in last week"
Successful: 17 Jul 10 by loisw
"that much I did do.... Boooo-hooooo"


Latest Challenge Posts

Can't eat any veggies or fruits for awhile
My colitis is really bad the past few weeks. I love salads, watermelon, apples etc. But the rest of of body says no. Boo Hoo
by BHA on 23 Jul 10 09:41 AM
Buddy Match
I'm wondering what the chances are of me matching up with a buddy out there that's of a pretty similar scenario. I'm 49, children are grown, work a 40 hour work week, don't belong to a ...
by PA Passion on 18 Jul 10 01:41 PM
Just Got the APP!
I have the app for my droid phone...that's how I found out about fatsecret! Without this app I'd be lost it makes you more accountable; and for themost part you just have to scan the barcode and ...
by TCal on 10 Jul 10 01:37 PM
Staying Focused
I really like the paperclip idea and I have heard this before. One thing that I really liked when I was going to Weight Watchers was getting stickers. I had my weigh-in book and for any amount of weight ...
by smerchant on 05 Jul 10 10:55 PM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 Challenge Ended

This challenge ended on Tuesday 03 August 2010.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 02 Aug 10
duration: 4 Weeks
reporting: Once a Week
participants: 146
privacy: Public
administrators: dmase05
created: 30 June 2010

All Mini-challenges:

1. Record everything you eat. ( weeks 1 to 4 )
2. Exercise 3 to 4 times a week. ( weeks 1 to 4 )
3. Weigh in once a week. ( weeks 1 to 4 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 4:

All Participants 0.91 %  (Down 250.9 lb)

Week 3:

All Participants 0.65 %  (Down 178.5 lb)

Week 2:

All Participants 0.47 %  (Down 131.2 lb)

Week 1:

All Participants 0.31 %  (Down 86.0 lb)

Latest Photos



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by TLepp
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