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Weight History
showing entries 1 to 5 of 20
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10 May 2016
Weigh-in:
221.0 lb
lost so far:
3.0 lb
still to go:
76.0 lb
Diet followed reasonably well
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losing 3.0 lb a week
03 May 2016
Weigh-in:
224.0 lb
lost so far:
0 lb
still to go:
79.0 lb
Diet followed N/A
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18 September 2015
Sticking to the diet and seeing results so far. A little bummed that I only saw trace ketones when I tested this morning - will probably improve when I get a regular workout schedule. My goal is to stick to this phase for the next month.
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03 August 2015
Starting over . . .
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03 March 2015
Need to get serious - this is ridiculous. Ah well, today is the first day of the rest of my life, right?
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