nateboerger

Start Weight:(08 Oct 12) 288.0 lb
Current Weight:(16 Jan 15) 261.0 lb
Goal Weight:225.0 lb
following: nateboerger's own diet
performance: losing 3.0 lb a week

FatSecret member since: 24 Mar 10

nateboerger's Weight History


nateboerger's Cookbook

cals: 138kcal | fat: 1.87g | carbs: 21.97g | prot: 10.16g
Fresh Pea Soup
An easy "fresh" pea soup using peas which have not been dried like regular split pea soup.
view complete cookbook

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viktor1526 updated their Exercise Diary.
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amorse_afs1 updated their Food Diary.
NatashaChiara recorded a Weigh In at 196.2 lb.
zaxius updated their Food Diary.
lettygaylor commented on their Journal Entry.
beatricegumboh recorded a Weigh In at 187.4 lb.