Date started: 08 Oct 12

Date	Weight	How closely followed?	Goal: 225.0 lb Start: 288.0 lb
16 Jan 15	261.0 lb	Reasonably Well
14 Jan 15	262.4 lb	Reasonably Well
09 Jan 15	264.0 lb	Reasonably Well
08 Jan 15	262.8 lb	Reasonably Well
07 Jan 15	266.0 lb	Reasonably Well
06 Jan 15	267.8 lb	Reasonably Well
05 Jan 15	268.4 lb	Reasonably Well
15 Aug 14	249.4 lb	Reasonably Well
07 Aug 14	250.2 lb	Reasonably Well
06 Aug 14	253.0 lb	Reasonably Well
05 Aug 14	253.2 lb	Reasonably Well
04 Aug 14	252.4 lb	Reasonably Well
02 Aug 14	251.0 lb	Reasonably Well
01 Aug 14	251.6 lb	Reasonably Well
31 Jul 14	251.6 lb	Reasonably Well
30 Jul 14	253.2 lb	Reasonably Well
28 Jul 14	252.4 lb	Reasonably Well
25 Jul 14	253.4 lb	Reasonably Well
24 Jul 14	255.0 lb	Reasonably Well
23 Jul 14	257.0 lb	Reasonably Well
22 Jul 14	257.4 lb	Reasonably Well
21 Jul 14	258.0 lb	Reasonably Well
19 Jul 14	255.2 lb	Reasonably Well
17 Jul 14	256.6 lb	Reasonably Well
15 Jul 14	258.0 lb	Reasonably Well
14 Jul 14	260.4 lb	Reasonably Well
11 Jul 14	259.6 lb	Reasonably Well
10 Jul 14	260.6 lb	Reasonably Well
09 Jul 14	261.2 lb	Reasonably Well
08 Jul 14	263.8 lb	Reasonably Well
07 Jul 14	264.0 lb	Reasonably Well
13 Feb 14	249.4 lb	Reasonably Well
12 Feb 14	249.6 lb	Reasonably Well
11 Feb 14	250.0 lb	Reasonably Well
10 Feb 14	252.2 lb	Reasonably Well
07 Feb 14	251.2 lb	Reasonably Well
06 Feb 14	253.0 lb	Reasonably Well
05 Feb 14	251.6 lb	Reasonably Well
04 Feb 14	254.9 lb	Reasonably Well
03 Feb 14	259.0 lb	Reasonably Well
16 Jan 14	249.0 lb	Reasonably Well
14 Jan 14	252.0 lb	Reasonably Well
10 Jan 14	252.2 lb	Reasonably Well
09 Jan 14	250.6 lb	Reasonably Well
08 Jan 14	252.2 lb	Reasonably Well
22 Nov 13	244.2 lb	Reasonably Well
21 Nov 13	241.6 lb	Reasonably Well
20 Nov 13	240.4 lb	Reasonably Well
19 Nov 13	242.4 lb	Reasonably Well
18 Nov 13	243.6 lb	Reasonably Well
15 Nov 13	242.6 lb	Reasonably Well
14 Nov 13	243.4 lb	Reasonably Well
12 Nov 13	245.8 lb	Reasonably Well
08 Nov 13	241.2 lb	Reasonably Well
07 Nov 13	243.8 lb	Reasonably Well
06 Nov 13	243.6 lb	Reasonably Well
05 Nov 13	244.4 lb	Reasonably Well
04 Nov 13	247.0 lb	Reasonably Well
01 Nov 13	251.6 lb	Reasonably Well
08 Oct 13	247.4 lb	Reasonably Well
07 Oct 13	246.4 lb	Reasonably Well
20 Sep 13	238.6 lb	Reasonably Well
19 Sep 13	237.4 lb	Reasonably Well
18 Sep 13	239.4 lb	Reasonably Well
17 Sep 13	239.8 lb	Reasonably Well
16 Sep 13	236.6 lb	Reasonably Well
12 Sep 13	241.4 lb	Reasonably Well
08 Aug 13	237.2 lb	Reasonably Well
31 Jul 13	240.2 lb	Reasonably Well
30 Jul 13	239.4 lb	Reasonably Well
25 Jul 13	239.4 lb	Reasonably Well
24 Jul 13	239.0 lb	Reasonably Well
23 Jul 13	236.4 lb	Reasonably Well
22 Jul 13	239.0 lb	Reasonably Well
20 Jul 13	235.6 lb	Reasonably Well
19 Jul 13	234.8 lb	Reasonably Well
18 Jul 13	236.0 lb	Reasonably Well
16 Jul 13	238.8 lb	Reasonably Well
15 Jul 13	239.2 lb	Reasonably Well
13 Jul 13	237.0 lb	Reasonably Well
12 Jul 13	238.2 lb	Reasonably Well
11 Jul 13	240.0 lb	Reasonably Well
10 Jul 13	241.8 lb	Reasonably Well
08 Jul 13	246.6 lb	Reasonably Well
06 Jun 13	234.6 lb	Reasonably Well
24 May 13	233.2 lb	Reasonably Well
22 May 13	240.2 lb	Reasonably Well
21 May 13	237.4 lb	Reasonably Well
20 May 13	235.4 lb	Reasonably Well
17 May 13	234.4 lb	Reasonably Well
16 May 13	233.4 lb	Reasonably Well
15 May 13	234.8 lb	Reasonably Well
14 May 13	236.6 lb	Reasonably Well
13 May 13	237.8 lb	Reasonably Well
10 May 13	233.8 lb	Reasonably Well
09 May 13	234.6 lb	Reasonably Well
08 May 13	237.2 lb	Reasonably Well
07 May 13	238.8 lb	Reasonably Well
06 May 13	239.6 lb	Reasonably Well
03 May 13	239.0 lb	Reasonably Well
01 May 13	239.2 lb	Reasonably Well
22 Apr 13	237.4 lb	Reasonably Well
19 Apr 13	235.2 lb	Reasonably Well
18 Apr 13	235.6 lb	Reasonably Well
17 Apr 13	236.6 lb	Reasonably Well
16 Apr 13	238.0 lb	Reasonably Well
15 Apr 13	236.4 lb	Reasonably Well
12 Apr 13	235.2 lb	Reasonably Well
11 Apr 13	234.6 lb	Reasonably Well
10 Apr 13	232.4 lb	Reasonably Well
09 Apr 13	235.2 lb	Reasonably Well
08 Apr 13	236.2 lb	Reasonably Well
05 Apr 13	234.2 lb	Reasonably Well
04 Apr 13	232.8 lb	Reasonably Well
03 Apr 13	235.2 lb	Reasonably Well
02 Apr 13	235.6 lb	Reasonably Well
01 Apr 13	237.4 lb	Reasonably Well
28 Mar 13	230.2 lb	Reasonably Well
27 Mar 13	231.6 lb	Reasonably Well
26 Mar 13	232.6 lb	Reasonably Well
25 Mar 13	234.2 lb	Reasonably Well
22 Mar 13	228.6 lb	Reasonably Well
21 Mar 13	227.2 lb	Reasonably Well
20 Mar 13	228.6 lb	Reasonably Well
19 Mar 13	231.0 lb	Reasonably Well
18 Mar 13	232.2 lb	Reasonably Well
17 Mar 13	231.6 lb	Reasonably Well
16 Mar 13	228.4 lb	Reasonably Well
15 Mar 13	230.8 lb	Reasonably Well
14 Mar 13	230.8 lb	Reasonably Well
13 Mar 13	231.8 lb	Reasonably Well
12 Mar 13	234.0 lb	Reasonably Well
11 Mar 13	234.0 lb	Reasonably Well
09 Mar 13	231.2 lb	Reasonably Well
08 Mar 13	231.2 lb	Reasonably Well
07 Mar 13	231.6 lb	Reasonably Well
06 Mar 13	234.2 lb	Reasonably Well
05 Mar 13	235.6 lb	Reasonably Well
04 Mar 13	238.2 lb	Reasonably Well
02 Mar 13	233.0 lb	Reasonably Well
01 Mar 13	233.4 lb	Reasonably Well
28 Feb 13	231.4 lb	Reasonably Well
27 Feb 13	233.0 lb	Reasonably Well
26 Feb 13	235.4 lb	Reasonably Well
25 Feb 13	236.8 lb	Reasonably Well
24 Feb 13	235.6 lb	Reasonably Well
23 Feb 13	235.6 lb	Reasonably Well
22 Feb 13	237.0 lb	Reasonably Well
21 Feb 13	234.8 lb	Reasonably Well
20 Feb 13	236.4 lb	Reasonably Well
19 Feb 13	236.4 lb	Reasonably Well
16 Feb 13	235.0 lb	Reasonably Well
15 Feb 13	237.0 lb	Reasonably Well
14 Feb 13	237.8 lb	Reasonably Well
13 Feb 13	238.4 lb	Reasonably Well
12 Feb 13	238.8 lb	Reasonably Well
11 Feb 13	239.6 lb	Reasonably Well
10 Feb 13	241.2 lb	Reasonably Well
08 Feb 13	240.4 lb	Reasonably Well
06 Feb 13	239.4 lb	Reasonably Well
05 Feb 13	242.6 lb	Reasonably Well
04 Feb 13	244.2 lb	Reasonably Well
02 Feb 13	241.4 lb	Reasonably Well
01 Feb 13	242.6 lb	Reasonably Well
31 Jan 13	243.4 lb	Reasonably Well
30 Jan 13	242.6 lb	Reasonably Well
29 Jan 13	243.8 lb	Reasonably Well
28 Jan 13	245.8 lb	Reasonably Well
27 Jan 13	246.0 lb	Reasonably Well
26 Jan 13	247.2 lb	Reasonably Well
25 Jan 13	246.0 lb	Reasonably Well
24 Jan 13	247.2 lb	Reasonably Well
22 Jan 13	249.6 lb	Reasonably Well
21 Jan 13	249.6 lb	Reasonably Well
18 Jan 13	248.0 lb	Reasonably Well
17 Jan 13	247.8 lb	Reasonably Well
16 Jan 13	247.8 lb	Reasonably Well
15 Jan 13	248.2 lb	Reasonably Well
14 Jan 13	250.0 lb	Reasonably Well
11 Jan 13	251.0 lb	Reasonably Well
10 Jan 13	253.2 lb	Reasonably Well
09 Jan 13	251.6 lb	Reasonably Well
08 Jan 13	253.6 lb	Reasonably Well
07 Jan 13	257.8 lb	Reasonably Well
14 Dec 12	247.4 lb	Reasonably Well
13 Dec 12	245.8 lb	Reasonably Well
12 Dec 12	247.0 lb	Reasonably Well
11 Dec 12	249.2 lb	Reasonably Well
10 Dec 12	249.6 lb	Reasonably Well
09 Dec 12	250.0 lb	Reasonably Well
08 Dec 12	250.2 lb	Reasonably Well
07 Dec 12	249.6 lb	Reasonably Well
06 Dec 12	252.8 lb	Reasonably Well
05 Dec 12	254.4 lb	Reasonably Well
04 Dec 12	253.6 lb	Reasonably Well
03 Dec 12	256.2 lb	Reasonably Well
01 Dec 12	254.6 lb	Reasonably Well
30 Nov 12	256.4 lb	Reasonably Well
29 Nov 12	256.8 lb	Reasonably Well
28 Nov 12	258.0 lb	Reasonably Well
27 Nov 12	258.4 lb	Reasonably Well
26 Nov 12	260.8 lb	Reasonably Well
22 Nov 12	257.2 lb	Reasonably Well
21 Nov 12	257.8 lb	Reasonably Well
20 Nov 12	258.6 lb	Reasonably Well
19 Nov 12	260.0 lb	Reasonably Well
18 Nov 12	259.6 lb	Reasonably Well
17 Nov 12	259.4 lb	Reasonably Well
16 Nov 12	258.8 lb	Reasonably Well
15 Nov 12	261.2 lb	Reasonably Well
14 Nov 12	262.0 lb	Reasonably Well
13 Nov 12	264.6 lb	Reasonably Well
12 Nov 12	264.8 lb	Reasonably Well
09 Nov 12	264.0 lb	Reasonably Well
08 Nov 12	265.0 lb	Reasonably Well
07 Nov 12	266.6 lb	Reasonably Well
06 Nov 12	267.0 lb	Reasonably Well
05 Nov 12	267.8 lb	Reasonably Well
03 Nov 12	265.6 lb	Reasonably Well
02 Nov 12	268.0 lb	Reasonably Well
01 Nov 12	268.0 lb	Reasonably Well
31 Oct 12	270.2 lb	Reasonably Well
30 Oct 12	269.8 lb	Reasonably Well
29 Oct 12	270.0 lb	Reasonably Well
28 Oct 12	270.6 lb	Reasonably Well
27 Oct 12	272.2 lb	Reasonably Well
26 Oct 12	274.2 lb	Reasonably Well
25 Oct 12	272.6 lb	Reasonably Well
24 Oct 12	273.6 lb	Reasonably Well
23 Oct 12	274.2 lb	Reasonably Well
22 Oct 12	276.0 lb	Reasonably Well
21 Oct 12	273.4 lb	Reasonably Well
20 Oct 12	275.4 lb	Reasonably Well
19 Oct 12	275.2 lb	Reasonably Well
18 Oct 12	276.6 lb	Reasonably Well
17 Oct 12	276.4 lb	Reasonably Well
16 Oct 12	278.4 lb	Reasonably Well
14 Oct 12	279.8 lb	Reasonably Well
13 Oct 12	279.2 lb	Reasonably Well
12 Oct 12	282.0 lb	Reasonably Well
11 Oct 12	281.2 lb	Reasonably Well
10 Oct 12	281.4 lb	Reasonably Well
09 Oct 12	284.8 lb	Reasonably Well
08 Oct 12	288.0 lb	Not Applicable

Date started: 08 Jan 12

Date	Weight	How closely followed?	Goal: 225.0 lb Start: 294.4 lb
27 Apr 12	255.6 lb	Reasonably Well
26 Apr 12	256.2 lb	Reasonably Well
25 Apr 12	257.8 lb	Reasonably Well
29 Mar 12	250.4 lb	Reasonably Well
28 Mar 12	250.8 lb	Reasonably Well
27 Mar 12	249.2 lb	Reasonably Well
26 Mar 12	250.8 lb	Reasonably Well
25 Mar 12	250.4 lb	Reasonably Well
24 Mar 12	249.8 lb	Reasonably Well
23 Mar 12	251.4 lb	Reasonably Well
22 Mar 12	251.4 lb	Reasonably Well
21 Mar 12	250.8 lb	Reasonably Well
20 Mar 12	252.6 lb	Reasonably Well
19 Mar 12	253.8 lb	Reasonably Well
18 Mar 12	252.0 lb	Reasonably Well
17 Mar 12	249.4 lb	Reasonably Well
16 Mar 12	250.8 lb	Reasonably Well
15 Mar 12	252.6 lb	Reasonably Well
14 Mar 12	253.4 lb	Reasonably Well
13 Mar 12	253.8 lb	Reasonably Well
12 Mar 12	255.8 lb	Reasonably Well
11 Mar 12	255.8 lb	Reasonably Well
10 Mar 12	253.6 lb	Reasonably Well
09 Mar 12	254.0 lb	Reasonably Well
08 Mar 12	255.0 lb	Reasonably Well
07 Mar 12	257.6 lb	Reasonably Well
06 Mar 12	257.2 lb	Reasonably Well
05 Mar 12	257.6 lb	Reasonably Well
04 Mar 12	257.2 lb	Reasonably Well
03 Mar 12	257.2 lb	Reasonably Well
02 Mar 12	258.0 lb	Reasonably Well
01 Mar 12	257.8 lb	Reasonably Well
29 Feb 12	259.0 lb	Reasonably Well
28 Feb 12	259.2 lb	Reasonably Well
27 Feb 12	260.6 lb	Reasonably Well
26 Feb 12	258.6 lb	Reasonably Well
25 Feb 12	257.6 lb	Reasonably Well
24 Feb 12	259.0 lb	Reasonably Well
23 Feb 12	262.0 lb	Reasonably Well
22 Feb 12	262.8 lb	Reasonably Well
21 Feb 12	264.8 lb	Reasonably Well
20 Feb 12	265.2 lb	Reasonably Well
19 Feb 12	263.0 lb	Reasonably Well
18 Feb 12	261.4 lb	Reasonably Well
17 Feb 12	262.0 lb	Reasonably Well
16 Feb 12	263.0 lb	Reasonably Well
15 Feb 12	263.8 lb	Reasonably Well
14 Feb 12	265.6 lb	Reasonably Well
13 Feb 12	265.2 lb	Reasonably Well
12 Feb 12	264.8 lb	Reasonably Well
11 Feb 12	265.6 lb	Reasonably Well
10 Feb 12	266.6 lb	Reasonably Well
09 Feb 12	266.4 lb	Reasonably Well
08 Feb 12	267.0 lb	Reasonably Well
07 Feb 12	268.2 lb	Reasonably Well
06 Feb 12	269.8 lb	Reasonably Well
05 Feb 12	269.6 lb	Reasonably Well
04 Feb 12	271.6 lb	Reasonably Well
03 Feb 12	272.8 lb	Reasonably Well
02 Feb 12	270.4 lb	Reasonably Well
01 Feb 12	273.4 lb	Reasonably Well
31 Jan 12	274.0 lb	Reasonably Well
30 Jan 12	273.4 lb	Reasonably Well
29 Jan 12	273.4 lb	Reasonably Well
28 Jan 12	275.6 lb	Reasonably Well
27 Jan 12	274.8 lb	Reasonably Well
26 Jan 12	276.0 lb	Reasonably Well
25 Jan 12	278.6 lb	Reasonably Well
24 Jan 12	277.8 lb	Reasonably Well
23 Jan 12	279.6 lb	Reasonably Well
22 Jan 12	278.4 lb	Reasonably Well
21 Jan 12	278.4 lb	Reasonably Well
20 Jan 12	279.8 lb	Reasonably Well
19 Jan 12	281.0 lb	Reasonably Well
18 Jan 12	282.6 lb	Reasonably Well
17 Jan 12	284.2 lb	Reasonably Well
16 Jan 12	283.8 lb	Reasonably Well
15 Jan 12	284.0 lb	Reasonably Well
14 Jan 12	284.4 lb	Reasonably Well
13 Jan 12	285.4 lb	Reasonably Well
12 Jan 12	287.0 lb	Reasonably Well
11 Jan 12	289.2 lb	Reasonably Well
10 Jan 12	291.4 lb	Reasonably Well
09 Jan 12	291.4 lb	Not Applicable
08 Jan 12	294.4 lb	Not Applicable