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natalie89
natalie89
Joined September 2007
Posts
4
Following
0
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0
Weight History
Start Weight
175.0 lb
Lost so far:
8.0 lb
Current Weight
167.0 lb
Performance:
losing 2.5 lb a week
Goal Weight
125.0 lb
Still to go:
42.0 lb
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natalie89's Weight History
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natalie89's Latest Posts
new here
hi my name is natalie and im new ti fatsercret. i wanted to know if anyone had any tips on how to go about this diet. what should i be eating in phase one and what excersizes should i be doing
posted
22 Sep 2007, 08:18
natalie89 has submitted 1 post
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natalie89's Recent Food & Exercise
1 cup, diced cheese
5 cups pieces bacon
1 cup shredded mozzarella
Calisthenics (light, e.g. home exercise)
Sitting
Running (jogging) - 5/mph
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