Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
nana619
nana619
Joined February 2010
Posts
30
Following
0
Followers
0
Weight History
Start Weight
318.0 lb
Lost so far:
91.0 lb
Current Weight
227.0 lb
Performance:
losing 0.7 lb a week
Goal Weight
200.0 lb
Still to go:
27.0 lb
Follow
nana619's Weight History
view nana619's complete history
nana619's Cookbook
cals: 199kcal | fat: 14.11g | carbs: 12.22g | prot: 8.19g
Eggplant Pizza
You won't miss the crust in this tasty low carb pizza.
cals: 315kcal | fat: 28.27g | carbs: 4.72g | prot: 11.25g
Cheesecake Pancakes
An excellent low carb substitute for pancakes.
view complete cookbook
Other Related Links
Members
Members
Forums
nana619's Recent Food & Exercise
1 serving atkins advantage vanilla shake
1 serving tall carmal machiato starbucks
1 serving LOW CARB SIX DOLLAR BURGER
view diet calendar
nana619's Groups
30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.
view all nana619's groups