| March 2010 |
| Wed 17th: |
330 *
|
16%
|
fat: 14.00g |
| |
protein: 23.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Fri 5th: |
880 *
|
44%
|
fat: 64.00g |
| |
protein: 66.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| Wed 3rd: |
442 *
|
22%
|
fat: 19.26g |
| |
protein: 58.72g |
| |
carbs: 7.40g |
|
-
|
-
|
| Tue 2nd: |
560 *
|
28%
|
fat: 40.41g |
| |
protein: 24.16g |
| |
carbs: 25.21g |
|
-
|
-
|
| Mon 1st: |
1085 *
|
54%
|
fat: 78.13g |
| |
protein: 79.93g |
| |
carbs: 23.46g |
|
-
|
-
|
| February 2010 |
| Fri 26th: |
348 *
|
17%
|
fat: 18.35g |
| |
protein: 37.53g |
| |
carbs: 9.49g |
|
-
|
-
|
| Thu 25th: |
1094 *
|
55%
|
fat: 75.96g |
| |
protein: 66.94g |
| |
carbs: 35.83g |
|
-
|
-
|
| Wed 24th: |
1587 *
|
79%
|
fat: 110.81g |
| |
protein: 114.93g |
| |
carbs: 35.41g |
|
-
|
-
|
| Tue 23rd: |
2423 *
|
121%
|
fat: 153.18g |
| |
protein: 201.51g |
| |
carbs: 45.19g |
|
-
|
-
|
| Mon 22nd: |
623 *
|
31%
|
fat: 36.51g |
| |
protein: 57.81g |
| |
carbs: 10.92g |
|
-
|
-
|
| Fri 19th: |
891 *
|
45%
|
fat: 55.96g |
| |
protein: 72.74g |
| |
carbs: 30.50g |
|
-
|
-
|
| Thu 18th: |
1221 *
|
61%
|
fat: 64.82g |
| |
protein: 129.05g |
| |
carbs: 31.84g |
|
-
|
-
|
| Wed 17th: |
1186 *
|
59%
|
fat: 53.66g |
| |
protein: 113.00g |
| |
carbs: 67.04g |
|
-
|
-
|
| Fri 12th: |
840 *
|
42%
|
fat: 55.00g |
| |
protein: 73.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| Thu 11th: |
1976
|
99%
|
fat: 124.86g |
| |
protein: 157.76g |
| |
carbs: 28.72g |
|
-
|
-
|
| Wed 10th: |
1484
|
-
|
fat: 88.73g |
| |
protein: 100.81g |
| |
carbs: 47.38g |
|
-
|
-
|
| Tue 9th: |
2146
|
-
|
fat: 143.49g |
| |
protein: 162.43g |
| |
carbs: 34.72g |
|
-
|
-
|
