naiyamom - Member

naiyamom

Joined December 2010

Posts

Following

Followers

Weight History

Start Weight

189.0 lb

Lost so far: 0 lb

Current Weight

189.0 lb
Performance: Steady

Goal Weight

145.0 lb

Still to go: 44.0 lb

naiyamom's Weight History

cals: 383kcal | fat: 25.48g | carbs: 5.27g | prot: 33.06g

A tasty beef dish with a basil, curry & horseradish mayonnaise that's easy to prepare.

cals: 325kcal | fat: 13.99g | carbs: 22.18g | prot: 31.94g

Tasty Greek wrap with flank steak and delicious fillings.

cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g

Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.

view complete cookbook