n8pol

Start Weight:(15 Feb 11) 203.0 lb
Current Weight:(14 Mar 14) 199.2 lb
Goal Weight:190.0 lb
following: n8pol's own diet
performance: losing 2.0 lb a week

FatSecret member since: 14 Dec 11

n8pol's Weight History



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n8pol's journal

10 October 2013

Down from 203.4 on 10/09
on diet n8pol's own diet  

19 January 2013

After going up to 210 again over the past week
on diet n8pol's own diet  steady weight

n8pol's Recent Food & Exercise

n8pol's Recent Activity

n8pol's Own Activity

n8pol recorded a Weigh In at 199.2 lb.
n8pol recorded a Weigh In at 199.4 lb.
n8pol recorded a Weigh In at 200.6 lb.
n8pol recorded a Weigh In at 201.8 lb.

n8pol's Buddies

No recent activity.

Other Member Diet Recent Activity

Izharuddin recorded a Weigh In at 170.0 lb.
Deb_N supported madanjen's Journal Entry.
mschica25 recorded a Weigh In at 283.0 lb.
starstar73 updated their Food Diary.
JovialJ supported Deb_N's Journal Entry.
bandando updated their Exercise Diary.
thorkils recorded a Weigh In at 166.2 lb.
irabhalla updated their Food Diary.