n8pol

Start Weight:(15 Feb 11) 203.0 lb
Current Weight:(22 Sep 14) 207.8 lb
Goal Weight:180.0 lb
following: n8pol's own diet
performance: losing 1.2 lb a week

FatSecret member since: 14 Dec 11

n8pol's Weight History



Other Related Links

Members


n8pol's journal

10 October 2013

Down from 203.4 on 10/09
on diet n8pol's own diet  

19 January 2013

After going up to 210 again over the past week
on diet n8pol's own diet  

n8pol's Recent Food & Exercise

n8pol's Recent Activity

n8pol's Own Activity

No recent activity.

n8pol's Buddies

No recent activity.

Other Member Diet Recent Activity

ofdwolf supported bobbiduncan's Journal Entry.
toto304 recorded a Weight Entry at 138.9 lb.
johnpersico recorded a Weight Entry at 146.6 lb.
andrewmoore recorded a Weight Entry at 180.6 lb.
Mistybenner commented on their Journal Entry.
Nanette Nicholson recorded a Weight Entry at 147.5 lb.
stinkygreg updated their Exercise Diary.
Yourpissingmeoff updated their Food Diary.