n8pol

Start Weight:(15 Feb 11) 203.0 lb
Current Weight:(28 Aug 14) 203.6 lb
Goal Weight:180.0 lb
following: n8pol's own diet
performance: losing 0.4 lb a week

FatSecret member since: 14 Dec 11

n8pol's Weight History



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n8pol's journal

10 October 2013

Down from 203.4 on 10/09
on diet n8pol's own diet  

19 January 2013

After going up to 210 again over the past week
on diet n8pol's own diet  steady weight

n8pol's Recent Food & Exercise

n8pol's Recent Activity

n8pol's Own Activity

n8pol recorded a Weigh In at 203.6 lb.
n8pol recorded a Weigh In at 204.4 lb.
n8pol recorded a Weigh In at 204.6 lb.
n8pol recorded a Weigh In at 208.8 lb.

n8pol's Buddies

No recent activity.

Other Member Diet Recent Activity

vrossetti recorded a Weigh In at 209.2 lb.
wholefoodnut commented on JennBuck61's Journal Entry.
jimoshea recorded a Journal Entry and a Weigh In at 146.4 lb.
Mare Chicago recorded a Weigh In at 155.0 lb.
Leera07 updated their Exercise Diary.
kuwa2004 recorded a Weigh In at 131.6 lb.
MontanasMom updated their Exercise Diary.
iceking recorded a Weigh In at 211.9 lb.