n8pol

Start Weight:(15 Feb 11) 203.0 lb
Current Weight:(22 Sep 14) 207.8 lb
Goal Weight:180.0 lb
following: n8pol's own diet
performance: losing 1.2 lb a week

FatSecret member since: 14 Dec 11

n8pol's Weight History



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n8pol's journal

10 October 2013

Down from 203.4 on 10/09
on diet n8pol's own diet  

19 January 2013

After going up to 210 again over the past week
on diet n8pol's own diet  steady weight

n8pol's Recent Food & Exercise

n8pol's Recent Activity

n8pol's Own Activity

No recent activity.

n8pol's Buddies

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Other Member Diet Recent Activity

rpcj recorded a Weigh In at 200.6 lb.
meremark updated their Food Diary.
jt1anglais updated their Food Diary.
Pubwithnob33r updated their Exercise Diary.
mtsnow updated their Food Diary.
sarahserinken recorded a Weigh In at 156.0 lb.
hollywoods123 updated their Exercise Diary.
deaby16 supported Yves336's Journal Entry.