n8pol

Start Weight:(15 Feb 11) 203.0 lb
Current Weight:(22 Sep 14) 207.8 lb
Goal Weight:180.0 lb
following: n8pol's own diet
performance: losing 1.2 lb a week

FatSecret member since: 14 Dec 11

n8pol's Weight History



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n8pol's journal

10 October 2013

Down from 203.4 on 10/09
on diet n8pol's own diet  

19 January 2013

After going up to 210 again over the past week
on diet n8pol's own diet  steady weight

n8pol's Recent Food & Exercise

n8pol's Recent Activity

n8pol's Own Activity

No recent activity.

n8pol's Buddies

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Other Member Diet Recent Activity

hanksmommy recorded a Weigh In at 131.0 lb.
Scottklein recorded a Weigh In at 185.6 lb.
eabe updated their Food Diary.
glen recorded a Journal Entry.
Crystal818merino supported traccie's Journal Entry.
majjakuza recorded a Weigh In at 143.3 lb.
Don Dizzisel supported Amyputkonen's Journal Entry.
dean1319 recorded a Weigh In at 160.0 lb.