Start Weight:(15 Feb 11) 203.0 lb
Current Weight:(30 Jul 14) 205.2 lb
Goal Weight:190.0 lb
following: n8pol's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 14 Dec 11

n8pol's Weight History

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n8pol's journal

10 October 2013

Down from 203.4 on 10/09
on diet n8pol's own diet  

19 January 2013

After going up to 210 again over the past week
on diet n8pol's own diet  steady weight

n8pol's Recent Food & Exercise

n8pol's Recent Activity

n8pol's Own Activity

n8pol recorded a Weigh In at 205.2 lb.
n8pol recorded a Weigh In at 203.2 lb.
n8pol recorded a Weigh In at 205.0 lb.

n8pol's Buddies

No recent activity.

Other Member Diet Recent Activity

MightyFull supported Lynch's Weigh In.
vence04 recorded a Journal Entry and a Weigh In at 265.2 lb.
lyptic supported eddie1261's Journal Entry.
tenjack recorded a Weigh In at 199.5 lb.
Bula93 recorded a Weigh In at 204.8 lb.
snezica supported LoadGod's Journal Entry.
mummydee replied to ChristyLA's post - Eggs anyone?.
mmartello3421 recorded a Weigh In at 164.1 lb.