n8pol

Start Weight:(15 Feb 11) 203.0 lb
Current Weight:(22 Sep 14) 207.8 lb
Goal Weight:180.0 lb
following: n8pol's own diet
performance: losing 1.2 lb a week

FatSecret member since: 14 Dec 11

n8pol's Weight History



Other Related Links

Members


n8pol's journal

10 October 2013

Down from 203.4 on 10/09
on diet n8pol's own diet  

19 January 2013

After going up to 210 again over the past week
on diet n8pol's own diet  steady weight

n8pol's Recent Food & Exercise

n8pol's Recent Activity

n8pol's Own Activity

No recent activity.

n8pol's Buddies

No recent activity.

Other Member Diet Recent Activity

suehendricks recorded a Weigh In at 158.0 lb.
suzettelester commented on maggieann50's Weigh In.
koebsco recorded a Weigh In at 261.8 lb.
latincharmer recorded a Journal Entry and a Weigh In at 169.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
TRolfe recorded a Weigh In at 150.0 lb.
CandissTC updated their Food Diary.
marysdaughter4 recorded a Weigh In at 190.1 lb.